The subjects were made to complete questionnaires about activity during employment and leisure, and were categorized as a low, moderate, high, or very high activity for each.
It is important to realize this is a highly important risk factor for heart disease. What makes it all the more beneficial is that it could also inhibit the PCSK9 enzyme.
Many research studies have revealed that curcumin has the ability to fight chronic stress, which is also identified to be one of the culprits of sleep issues.