(Newswire.net — November 10, 2014) Scarborough, Ontario — Ainsley Robinson, former 1996 Canadian Olympic Wrestling Team member and MMA fighter, has just opened the newest fitness/martial arts school in the GTA.
Dubbed, Toronto Top Team Martial Arts and Fitness, the school offers fitness at a level that only an Olympian can offer.
In addition to having such a high level of ability and knowledge in its chief instructor the school offers a variety of fitness and self-defense classes. Children from ages 4 and up will have fun while developing their self-esteem and confidence. Women and men can tone, lose weight and build self-defense from a variety of options.
Classes include MMA, Muay Thai, BJJ, Kickboxing, Boxing, Wrestling, Cross fit training and personal training. A variety this diverse is the other reason why people are choosing Toronto Top Team Martial Arts & Fitness.
MMA, or Mixed Martial Arts, provides an exhilarating workout. Ainsley guides you through the same routines he used to prepare for his professional fighting meets. The popularity of the UFC has catapulted this fighting style to become the most watched fighting sport in the world. As a self-defense method it is a no nonsense style that will give you confidence while building your self-esteem at the same time.
Muay Thai is a hard-hitting style that originated in Thailand. It’s well known for using shins as a main contact point for striking. Muay Thai is physically exhausting and will sweat pounds off of anyone. With constant punching, blocking, kicking and movement it provides one of the best cardio workouts you can get.
Brazilian Jiu Jitsu, or BJJ, is also well known for its part in contact fighting. This combat fighting sport emphasizes tack downs and grappling. It’s an exhausting an grueling workout. The rewarded extreme confidence, strength and stamina. MMA fighters are experts at BJJ. Ainsley’s back ground as an Olympic wrestler made him a natural at Jiu Jitsu.
Kickboxing is another full contact fighting sport that is taught at Toronto Top Team Martial Arts and Fitness. Students will find the extreme endurance of boxing combined with the flexibility of a kicking sport creates a workout that sheds excess pounds, builds confidence and develops extreme stamina.
Cross-fit training and personal training is also available with Ainsley or the other world class instructors found at the school.
Toronto Top Team has a diverse schedule that is filled with classes for everyone. A detailed class schedule is available online.
About Toronto Top Team Martial Arts & Fitness
Toronto Top Team Martial Arts and Fitness, the school offers fitness at a level that only an Olympian can offer.