Herbs and Spices Are the Fat Burners of Life

(Newswire.net — March 8, 2018) Cheyenne, Wyoming — The scent of fresh mint, exotic flavours and freshly brew teas are just a few of the comforting thoughts that come to mind when thinking of herbs and spices. Mostly known for their health benefits and culinary potency, their capacity as fat burners are lesser heard of. 

“There are specific foods that can make boosting your metabolism a much easier process,” informs Gym Junkies. “These foods, known as thermogenic foods, help your body burn excess calories even at rest. Thermogenic foods, while interesting, are a relatively controversial topic in fitness. Regardless, research shows that certain foods have a fat burning effect, even if that effect is minimal.” 

Ginger gives everything it touches a wonderful kick of flavor without that heavy peppery sensation on the lips. However, one would be surprised to discover that it contains capsaicin, the very same chemical component that gives jalapeños, scotch bonnets and chili peppers their unmistakable heat. It’s also worth noting that all those peppers have the fat burning effects just as ginger does, they all stimulate a spike in one’s metabolic rate but ginger goes further to enhance digestion as well. 

“Consuming foods with spices such as red hot peppers or black pepper increases thermogenesis and can potentially have a significant effect on feelings of satiety and fat oxidation, according to Dr. Margriet Westerterp-Plantenga and colleagues at the Department of Human Biology at Maastricht University in The Netherlands in a review published in the journal Physiology & Behavior,” reports LiveStrong.com. 

Ideal for weight loss are cloves as they have the highest level of antioxidants when compared to all other herbs and spices known, which means they are pretty good at using up calories and burning fat.

Another botanical heavy-weight that relates to weight loss is green tea as it increases metabolism as a result of its caffeine content and other chemical components such as polyphenol that is a proven thermogenic.  

“Studies have shown that turmeric can lower fat and cholesterol levels by increasing the amount of cholesterol that is converted into bile in the liver,” explains Home Gymr. “The active compound in turmeric is curcumin, which according to research can serve as treatment and prevention of obesity-related chronic diseases such as insulin resistance, hyperglycemia, hyperlipidemia, and other inflammatory symptoms, due to the interactions of curcumin with biological functions.” 

The amazing ability of nature to correct the excess in mankind is truly remarkable but one can only consume so much and no more of these dietary wizards in a given day. The volumes that would need to be consumed to have fast visible results are stupendous so the FitPal™ Natural Thermogenic Fat Burner by HealthyWiser™ is just one of the many supplements created to fill this gap. The concentrated use of Green Coffee, Garcinia Cambogia and Raspberry Ketones in the FitPal™ formula earns it a special recognition as a holistic supplement.