Emerging Studies Reveal the Health Dangers of Vitamin Deficiency in Men

(Newswire.net — April 12, 2018) Orlando, FL — Men are generally not as health-conscious as women, but they still end up getting sick. Vitamins and minerals are needed for optimum health, and it appears that these are some of the things that men don’t get that much.

According to studies, 77 percent of the male population is unable to get adequate amounts of magnesium. Many are also deficient of vitamin D too, as well as vitamin B12.

In a study in Circulation, it was found that individuals deficient in vitamin D tend to be more susceptible to heart attack or stroke by up to 80 percent. This is believed to be due to the nutrient’s ability to decrease inflammation in the arteries. It is worth mentioning that vitamin D is popularized widely by its positive effects on the bones.

Experts strongly recommend going out in the sun, and this is due to the fact that this vitamin is produced when the ultraviolet B rays of the sun penetrate the skin. Unfortunately in winter times, more and more people become deficient of this vitamin.

Researchers from Boston University even found that 36 percent of the young adult subjects were found to be vitamin B deficient during winter.
Michael Holick, M.D., Ph.D., professor of medicine at Boston University recommends being above 30 nanograms per milliliter to avoid falling short.
Magnesium is a mineral that not only men, but also women, tend to be deficient in. It is important to understand that magnesium plays a role in hundreds of enzymatic reactions inside the body, which is why it doesn’t come as a surprise that its deficiency is a health threat.

In a study in the Journal of the American College of Nutrition, the researchers found that reduced magnesium levels may elevate blood levels of C-reactive protein, which is considered to be a key marker of heart disease.

“We’re just barely getting by,” says Dana King, M.D., a professor of family medicine at the Medical University of South Carolina. Without adequate amounts of magnesium, every bodily cell has to struggle to produce or generate energy.

It is imperative to increase intake of nutritious foods. It may also be helpful to take Divine Bounty Men’s Multivitamins, which is a formula that gains more and more interest from consumers. This formula has been popularized widely due to its amazing health benefits. It could be helpful in nourishing the body with the nutrients that it normally gets deficient in.

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend and Heart Blend.

(www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G)