Headaches May Be a Sign of Something More Serious

(Newswire.net — September 13, 2018) Orlando, FL — Headaches can happen to anyone at any time. However, there are actually certain types of headaches that experts say people should not simply wave off.

Michael Munger, a primary-care physician from Overland Park in Kansas, said he was shocked to learn many of his patients ignored their headaches. There are those who simply end up bearing the pain they suffer from.

More and more doctors are urging people to be wary when they suffer from headaches. When multiple headaches develop, it could actually be a symptom of something far more serious.

According to Munger, headaches may indicate one is suffering from conditions like brain tumors or aneurysms.

Experts reveal there are actually three common types of headaches, and they are tension headaches, sinus headaches and migraines.

If headaches occur over two times a week, and for longer than fortnight, then sufferers should have themselves checked by a medical professional. There may be triggers that should be avoided like certain types of food, or not drinking enough water.

It is tension headache when the pain starts at the back of the head, and then radiates up and over the crown.

Sinus headaches, on the other hand, usually affect the face around the eyes, while migraines often cause pain at a specific point on one side of the head in addition to nausea and blind spots.

Other symptoms, such as numbness, nausea and memory problems could be a sign of an underlying serious condition.

Consumers are always advised to take all the measures necessary in taking better care of their health. There are many outside factors that contribute to headaches, such as stress.

There are cases when a headache is caused by a nutritional deficiency. There are essential nutrients like magnesium and folate that are extremely helpful for the body. Deficiency in any of these nutrients has been found to produce headaches.

According to the National Institutes of Health, adults are advised to consume 400 micrograms of folate a day. Those who are nursing or pregnant should get 600 micrograms.

There are excellent sources of folate like vegetables, fruits and their juices, nuts, beans, peas, dairy, poultry, meat, eggs, seafood and grains. There are also supplements like Purest Vantage B Vitamin Complex, which can be helpful in delivering essential B vitamins like folate.

It is important to remember that folate has many other health benefits. The other B vitamins in this formula also offer other health advantages. It is carefully crafted in an FDA-inspected facility in the United States, and is even known for its high potency.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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