Studies Support the Eye Health Benefits of B Vitamins

(Newswire.net — September 19, 2018) Orlando, FL — More and more health experts are recommending some measures for eye health protection. Eye sight is extremely important, and this is why it needs to be protected and improved.

According to researchers, some natural remedies like B vitamins may be helpful for the eyes.

Scientists say vitamin B12 could be extremely beneficial. It can satisfy the needs of the eyes for some of the nutrients they need.

It is worth mentioning B12 can be found in many animal products, such as seafood like shellfish. It may also be found in dairy products and eggs.

Health authorities say that an untreated deficiency of this B vitamin can wreak havoc on health. What makes it even more alarming is that it could potentially cause irreversible, severe damage.

When the body suffers from a deficiency, it can experience early symptoms like pale appearance, weakness, and light-headedness.

More researchers are still trying to investigate how B12 benefits vision. However to reiterate, some parts of the visual system require this nutrient.

According to experts, there is an increasing problem of age-related macular degeneration (AMD) among older individuals.

This condition has been found to develop from the accumulation of deposits at the back of the eye. It may otherwise occur when there is growth of abnormal blood vessels.

When the condition develops, it leads to a loss in significant portions of the central vision.

In a 2009 study, it has been found that the use of BB6, B12, and folic acid reduced the risk of AMD in female participants by 34 percent.

To make it even more interesting, researchers found that the subjects were less likely to suffer from serious forms of the disease by 41 percent.

It is important to remember that B12 deficiency may produce a rare effect like optic neuropathy. The optic nerve takes care of transmitting signals from the brain to the eyes.

Deficiency in vitamin B12 has been found to cause brittleness in the nerves, specifically the optic nerve. It also damages the nerve and reduce central vision.

B vitamins are generally considered to be essential, not just for the well-being of the eyes, but overall health. They are extremely important for a range of medicinal purposes, and their deficiencies have been associated with some health issues.

While they can be found in food, there are also supplements available. One to consider is Divine Bounty B Vitamin Complex.

Individuals who want to protect and improve their eye health may take into account the use of this formula. It is loaded not just with the healing goodness of B12, but also other B vitamins.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

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