Magnesium Deficiency Could Be Harmful to Health

(Newswire.net — October 31, 2018) Orlando, FL — Magnesium is one of the macrominerals that many people are actually deficient of. While such a deficiency is widespread, many are still left unaware that the symptoms or conditions they have are due to lack of this mineral.

Unnoticeable magnesium deficiency could be harmful to health. It is often called invisible deficiency, and this is due to the fact that it is easy to miss. Improving one’s diet is essential in increasing magnesium levels inside the body

There are many symptoms of deficiency, and its includes exhaustion or muscle cramps. These are just some of the signs that the body may be lacking this mineral.

Magnesium has many roles to play for human health and survival. It can be obtained in a variety of food sources. Unfortunately, there are many who end up being deficient of the mineral due to poor diet.

According to experts, this mineral is actually involved in more than 300 biochemical reactions in the body. This is why low levels of it could lead to a variety of undesirable health consequences.

Dr. Danine Fruge, Associate Medical Director at the Pritikin Longevity Center in Miami, Florida, reveals that magnesium affects pretty much everything from the muscles to the hormones to the heart.

Studies show that in the United States, only around 25 percent of adults are at or above the RDA of 400 to 420 milligrams for men and 310 to 320 for women. 

There are other signs of magnesium deficiency, and the initial ones are loss of appetite, nausea, and fatigue. These are also symptoms of different medical conditions, making it hard to diagnose.

Magnesium is one of the nutrients that are essential in warding off diseases. This is why it is important to nourish the body with this mineral to reduce the risk of certain diseases and disorders.

Magnesium deficiency may actually end up being a noticeable problem, particularly when it produces symptoms. This includes problem in the muscle and nerve function like tingling, cramping, numbness and contractions.

When it worsens, it leads to personality changes, seizures, and abnormal heart rhythms.

To fight deficiency, it is wise to take into account the use of Divine Bounty Magnesium Citrate. This formula is widely popular due to its high potency and purity. There are many consumers who resort to the use of this formula to experience its healing benefits.

Divine Bounty Magnesium Citrate is highly potent and pure, and is even protected with a complete customer satisfaction guarantee (www.amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).