Magnesium Found to Work Wonders for Improving Eye Health

(Newswire.net — November 21, 2018) Orlando, FL — Minerals like magnesium have long been found by health experts to be beneficial, but also widely overlooked by consumers. There are many benefits that this mineral can offer, and it includes those beneficial for the eyes.

Magnesium has been found to work wonders in improving eye health. This commonly overlooked nutrient is actually considered to be one of the most deficient minerals in many people’s diet.

It is important to understand this mineral plays a significant role in more than 300 chemical reactions inside the body. This includes maintaining a healthy vision.

There are many people nowadays who end up getting deficient of this mineral. There are signs of deficiency that health experts warn consumers against. This includes twitching, heart palpitations, cramping, neck pain, anxiety, high blood pressure, migraines, asthma, and irritable bowl and constipation.

It is always important to understand that this key mineral aids in regulating cell energy metabolism with specific importance for cardiac and skeletal muscle.

According to experts, it is an important part of bone health and it also assists in relaxing smooth muscles. It is worth mentioning that these are the muscles that are not under conscious control, such as esophagus, heart, stomach, eye, and other organs.

It has been discovered that 1 percent of the total amounts of magnesium in the body can actually be found in the blood. The rest are located in muscles, bones, and other soft tissues.

There are factors that contribute to the reduction of magnesium levels inside the body. This includes stress, alcohol, caffeine, strenuous exercise, and high fat diets.

Experts found that this macromineral plays various roles in eye health. It has the ability to relax smooth muscle in the eye. Through magnesium supplementation, certain conditions can be remedied, such as Eyelid twitching and other spasms of the eye, such as Blepharospasm,

Magnesium can also serve as a muscle relaxant. It could prevent ocular migraines, which is characterized by pain behind the eyes. It does so due to its ability to relax associated spasms.

What makes it even more interesting is that it could offer protection from overstimulation to the optic nerve as well as other tissues located at the back of the eyes.

There are food sources of this mineral, but consumers may also take into account the use of Divine Bounty Magnesium Citrate. This formula is highly potent and pure and is protected with a customer satisfaction guarantee.

Individuals who want to offer increased protection to their eye health may take into account the use of this supplement. It won’t just offer protection to the eyes, but also reduce the risk of deficiency.

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