Research Says COPD Continues to Kill Thousands of Americans

(Newswire.net — November 29, 2018) Orlando, FL — The American Lung Association has revealed that in 2003, 60,714 men in the United States died due to COPD.

Chronic obstructive pulmonary disease (COPD) pertains to two lung diseases, namely chronic bronchitis and emphysema.

The U.S. Department of Health and Human Services has found that men who smoke are more likely to die from COPD by almost 12 times more than those who have never smoked.

According to research, between 80 percent and 90 percent of COPD deaths are due to smoking.

In a study published in the American Journal of Epidemiology, it was found that heightened risk of COPD is linked with occupational exposure to certain industrial pollutants.

Health authorities warn against the symptoms of chronic bronchitis. It may lead to increased mucus, chronic cough, shortness of breath, and frequent clearing of the throat.

Emphysema, on the other hand, produces decreased capacity for physical activity and shortness of breath as symptoms.

It has been strongly recommended to avoid smoking in all forms, including even the use of electronic cigarettes. Avoiding air pollution is necessary, especially for those who do not smoke. 

Enhancing one’s breathing may also aid in COPD. There are breathing techniques that aid in enhancing the breathing of asthma sufferers.

The American Association for Respiratory Care recommends the pursed-lip breathing and diaphragmatic breathing.

These techniques may enhance blood oxygen levels and even decrease shortness of breath.

Experts strongly recommend increasing water intake. It is important to remember that COPD symptoms include having mucus buildup in the airways.

It can be hard to clear and may lead to persistent, uncontrollable coughing. Drinking at least eight glasses of water on a daily basis doesn’t just thin mucus, but also keeps the body hydrated.

Some experts also recommend the use of a humidifier, which can help increase the air’s moisture content indoors.

Engaging in physical activities regularly and not living a sedentary lifestyle may also aid in COPD symptoms.

It is worth mentioning that about 40 percent of COPD sufferers experience high levels of anxiety and depression. Exercise has been found to improve mood and reduce anxiety and depression.

Many men smoke cigarettes on a daily basis. They are advised to stop the unhealthy habit, and instead change their routines. There are ways to take better care of the lungs, and one is to have a healthy diet.

It is wise to nourish the body with nutrients that can boost the health of every part of the human body. Many of the most recommended foods like fruits and vegetables contain health-enhancing, disease-fighting nutrients.

They may also be obtained by resorting to Divine Bounty Men’s Multivitamins.

It has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend.

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