Health Experts Now Highlights the Tricks for Stronger Bone Health

(Newswire.net — January 25, 2019) Orlando, FL — The International Osteoporosis Foundation reveals that among nearly 44 million adults 50 years old and above, the major public health threats are osteoporosis and low bone mass.

Health authorities warn this might be alarming, but may be remedied or prevented through mindful lifestyle choices. This particularly includes having the right diet and exercise, and even using nutrients that have been found beneficial for bone health.

It has been found that consumption of acidic foods and drinks may threaten the health of the bones. This particularly includes animal products, processed foods, and sugar, which produce acidic load inside the body.

Bone health care professionals also recommend switching to an alkalizing foods-focused diet. This means eating more fruits and vegetables that can ward off osteoporosis and low bone mass.  It is worth mentioning green leafy vegetables have long been known to be loaded with calcium.

In “God’s Original Diet,” Rev. George Malkmus highlights the importance of eating deep green lettuce, collards, spinach, and kale.

The U.S. News & World Report recommends following a strength training regimen with straight leg raises, arm raises, wall shin raises, and planks.

Strengthening bone health may be achieved through the help of some natural remedies like L-Carnitine. This natural healing ingredient has long been known to be beneficial for human health, and is even found to ward off some of the most common diseases.

Researchers conducted a study using a mouse model of osteoporosis. At the end of the study, it was found that L-Carnitine was able to stimulate bone formation. It has also enhanced bone turnover, bone size, bone density, and bone structure.

In another research, researchers had a female mouse model of postmenopausal bone loss. It has been found that dietary L-Carnitine enhanced bone mineral density and bone mineral content. What made it even more beneficial is that its use resulted in slowed bone loss as well as improved bone structure.

This powerful healing natural remedy has long been known to be extremely beneficial for overall health. It is a popular subject of many studies due to its remarkable healing benefits. It can be obtained through supplementation, such as the use of Divine Bounty L-Carnitine.

Individuals who want to improve their bone health and strength may take into account the use of this formula. It is highly potent and is believed to be superior over other brands. In addition to its high potency, it is also popularized by its purity.

It is free from nasty ingredients many experts believe to be potentially harmful to health. This includes binders, fillers, additives, and GMOs.

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