Certain Foods Found to Increase the Risk of Severe Intestinal Gas

(Newswire.net — March 28, 2019) Orlando, FL — There are actually various reasons behind the occurrence of intestinal gas, and one is food. People who are in desperate need to avoid passing gas may learn about these foods and avoid them.

Certain foods have been found to increase the risk of severe intestinal gas. Certain events like office meetings or presentations require 100 percent embarrassment-free guarantee, and this includes not passing gas.

There are triggers of excessive gas production, such as changing diet, swallowing too much air, digestion difficulties, and food intolerance. Limiting or avoiding consumption of these foods could significantly help reduce the risk of severe intestinal gas.

Some of these foods are gas-producing vegetables and fruits. This includes vegetables with soluble fiber like peas, which cause gas as it is being digested in the large intestine. Other vegetables are cabbage, broccoli, asparagus, and brussels sprouts.

Further, consumers may also reduce their consumption of or avoid peaches, apples, prunes, pears and starchy foods like cereals, breads, and pastas. Milk and dairy products contain lactose, which is a sugar that is difficult to process in the digestive tract if the body has inadequate amounts of enzyme lactase.

According to some experts, ice cream, milk, and cheese contain lactose, which in some people could cause excessive gas. Other gas-producing foods to avoid are oats and beans.

Individuals who are looking for some remedies to alleviate gas and bloating may take into account the use of activated charcoal. This natural remedy has long been used for a range of medicinal purposes.

In hospitals during emergency food poisoning cases, activated charcoal has been used to help sufferers. This amazingly therapeutic remedy has further been found to be useful in detoxifying the body and addressing a variety of stomach issues.

It could be helpful in alleviating the discomfort caused by gas and bloating. It actually works by binding with the byproducts in foods that cause gas and discomfort.

It is worth mentioning that a study in the American Journal of Gastroenterology reveals activated charcoal could help prevent intestinal gas and bloating after a gas-producing meal. Some experts recommend intake of 500 milligrams of activated charcoal one hour before consumption of gas-producing meal.

To experience this gas-fighting effects, consumers may take into account the use of Purest Vantage Activated Charcoal. Purest Vantage is believed to be one of the most reputable sources of health-enhancing, disease fighting herbal supplements.

It puts more value and money on research than marketing to ensure that consumers are able to get the best value of their hard-earned dollars (www.amazon.com/Pure-Organic-Activated-Charcoal-Capsules/dp/B01M0322EC).