(Newswire.net — August 20, 2019) —
HOW TO FIND HEALTH AND JOY IN CHALLENGING TIMES: NEW BOOK ADDRESSES PERSONAL EVOLUTION AS A PATH TO WELL-BEING
Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy
Releases Tuesday, October 8th, 2019
** INTERVIEWS AVAILABLE WITH AUTHOR & CHANGE AGENT LAURIE WARREN**
In these contentious times, many people wish that they felt healthier and happier. A recent Harris Poll found that only 33% of Americans were happy. These grim results may not be surprising: the majority of our population struggle with physical challenges like our weight, disease and illness, and lack of energy. We struggle with mental challenges like stress, addiction, emotional drama, our self-image, and a feeling of loneliness. Thanks to 24/7 news and our social media culture, we perceive that the world’s gone wild, and feel lost about how to feel good in that world.
Holistic well-being expert and founder of Create Vibrant Health: BodyMindSpirit® Laurie Warren wants to change this for Americans. As author of the upcoming book WILD WORLD, JOYFUL HEART: Unlock Your Power to Create Health and Joy, Laurie addresses the questions that we ask ourselves. We wonder: What’s wrong with me? What does this all mean, anyway? Warren has worked for decades as a change agent for health, joy, and personal evolution— guiding people along a path toward a fuller expression of their human potential.
Drawing from biology, biochemistry, neuroscience, functional medicine, philosophy, psychology, wisdom traditions, and more, Wild World, Joyful Heart invites readers to manifest their full potential through an integrated buffet of philosophy and tools, including:
- Exploring the myths in our wild world that keep you stuck in disease and discontent such as playing victim, thinking that money fixes everything, believing that addiction is rare, and overlooking the deep roots of trauma.
- Learning to use the mind as a bridge, rather than a barrier.
- Understanding the limitations of willpower, seeing it as a small but powerful launching pad to your personal evolution—as opposed to a problem-solver.
- Embracing the power of habits and how to put them to work for you, instead of against you.
- Strengthening your Three Foundational Pillars of personal responsibility, self-worth, and self-care
- Utilizing theory and on-the-ground tactics to honor your body, tend to your mind and live your spirit.
- How YOU can positively affect your relationships, and contribute to stitching up our wounded world.
Laurie is a regularly featured expert in the media, and has appeared on HLN, WTTG-TV and WUSA-TV in Washington, D.C., and many more media outlets. She is available for interviews by appointment.
ABOUT LAURIE WARREN:
Laurie Warren is a holistic well-being expert, speaker, corporate consultant, clinician, and author of the forthcoming book Wild World, Joyful Heart: Unlock Your Power to Create Health and Joy.
Incorporating her master’s degree in clinical and integrative nutrition with training in biochemistry, functional medicine, and herbalism, Laurie works as a healing facilitator, specializing in weight loss, digestive health, endocrine balance, immune function, and nutritional support for cancer survivors.
Early in her post-graduate career, she realized the effect of mind and spirit on both physical health and life experience, leading to her extensive research in neuroscience and experiential training in wisdom traditions. A student of psychology for over 30 years, Laurie advocates for using the mind as a bridge – instead of a barrier – for creating empowered well-being in body, mind, and spirit.
With an undergraduate degree in business finance, Laurie also spent a dozen years in leadership positions in finance and sales in the high tech industry – experience that makes her a powerful ally to her corporate clients, while helping them to build a progressive wellness culture. Her unique ability for synthesizing complicated ideas and making them entirely relatable, understandable, and enjoyable, makes her a sought-after speaker. Laurie is also a regularly featured expert in the media, with appearances including HLN, WTTG-TV, and WUSA-TV in Washington, D.C.
Laurie lives in the Greater Boston area and enjoys her four children, her two grandchildren, and the gift of life. She invites readers to visit her website at www.lauriewarren.com and to email her at laurie@lauriewarren.com
PRAISE FOR WILD WORLD, JOYFUL HEART
“An important book—and a timely companion—when so many are suffering and wondering how to bring more health and joy into their lives.”
—Emma Seppälä, PhD, Stanford and Yale professor and author of The Happiness Track
“The essence of this book is empowerment. Laurie Warren masterfully explores the science and philosophy behind why we stay stuck in our unhealthy and unhappy existence—and provides the keys to turn that paradigm around.”
—Mark C. Perna, author of the award-winning bestseller, Answering Why; keynote speaker; and CEO
“Laurie Warren’s debut wellness book is a tour de force. We live in challenging times. Laurie contributes not just new insights, seamlessly woven together, but practical guidance for thriving amidst the chaos.”
—Deborah Sosin, LICSW, author of Charlotte and the Quiet Place and Breaking Free of Addiction