New Studies Warn Against the Simple Habits Dangerous to Heart Health

(Newswire.net — September 25, 2019) Orlando, FL — In 2016, cardiovascular disease was found to claim the lives of 17.9 million individuals.

Health authorities have been warning against the high prevalence of this condition. It is accountable for the high and skyrocketing death rates worldwide. It is important to remember that of the 17.9 million deaths, 85 percent are due to stroke and heart attack.

Experts reveal that heart diseases are highly preventable through making some dietary and lifestyle improvements. It is always best to take the measures found helpful in fighting heart disease to avoiding being at the risk of a life-threatening situation.

Engaging in exercise activities regularly has been scientifically found to be beneficial for the heart.

According to Harmony R. Reynolds, MD, intermittent exercise doesn’t compensate for the time you sit.

Reynolds is associate director of the Cardiovascular Clinical Research Center at NYU Langone Medical Center, in New York City.

Research has shown that the lack of movement can have effects on the blood levels of fats and sugars.

In addition to avoiding a sedentary lifestyle, it is also recommended to reduce consumption of sugary drinks and those with high calories.
According to researchers, it is wise to learn about the therapeutic benefits of nutrients like vitamin B6. This powerful healing nutrient can be found in foods like beans, bananas, beef liver, bran, and brown rice.

The National Institutes of Health recommends intake of 1.3 mg of vitamin B6 daily in adults up to 50 years old.

According to researchers, vitamin B6 is essential as it is involved in over 100 enzyme reactions in the cells of the body. Some studies have shown this natural healing remedy may potentially reduce the risk of heart disease.

It is important to be warned that a deficiency in this nutrient, although it’s rare, could result in depression, irritability, short term memory loss, muscle weakness, nervousness, and difficulty concentrating.

When it comes to obtaining the therapeutic goodness of this nutrient, it is wise to consider the use of formulas like Divine Bounty B Vitamin Complex.

While there are quite a number of B vitamin formulas available in the global market, but this one from Divine Bounty is popularized by its high potency and purity.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

Divine Bounty B Vitamin Complex is an excellent source of these disease-fighting nutrients. This formula possesses high-quality and potent B vitamins, and is carefully crafted in an FDA-inspected facility in the United States (https://www.amazon.com/dp/B07414752B).