Multiple Studies Reveal the Dietary Choices to Ward off Breast Cancer

(Newswire.net — October 31, 2019) Orlando, FL — The World Health Organization warns that by 2020, the prevalence of breast cancer will soar at an alarming rate.

Researchers have long been stressing the importance of taking some preventive measures against this potentially fatal conditions. It is wise to avoid the contributing factors that can be controlled, such as not smoking, maintaining a healthy weight, and following the right diet.

Multiple studies have shown that certain types of foods could work wonders in preventing various types of cancer, especially one affecting the breast.

According to experts, it is wise to consume a wide variety of colorful fruits and vegetables on a regular basis. It is particularly recommended to eat foods rich in fiber, such as beans, whole grains, and legumes.

The Ida & Joseph Friend Cancer Center suggest intake should be between 8 and 10 servings of fruits and vegetables per day.

There are many other highly recommended foods against cancer, such as soybean-based products, low-fat milk and dairy products, as well as foods rich in vitamin D.

There are certain types of fruits and vegetables studies found beneficial in preventing breast cancer. They are broccoli, kale, onions, apples, pears, dark, green, leafy vegetables, peppers, tomatoes, eggplant, and citrus fruit.

Certain natural remedies like Diindolylmethane could work wonders in potentially fighting estrogen-dependent cancers like the one affecting the breast.

According to researchers, DIM has long been reputed to aid in offering relief from PMS and painful periods. It could also be beneficial in alleviating peri-menopausal, menopausal and postmenopausal symptoms.

It aids in the body’s ability to produce healthy estrogen metabolites as well as healthy progesterone level. Studies have further shown that it could be particularly helpful to women who have a family history of breast cancer, or estrogen-dependent cancers.

DIM has been found to be particularly helpful to women as it also aids in decreasing the symptoms of estrogen over-stimulation or even dominance symptoms.

When it comes to taking advantage of the therapeutic goodness of this widely-studied healing ingredient, Purest Vantage DIM may be helpful.

This formula is carefully made to ensure consumers have a safe and effective source of DIM. Its popularity is soaring in the international market due to its remarkable ability to deliver the therapeutic goodness of DIM

This extra-strength formula is equipped with 250 mg of pure and high-quality DIM per capsule. It also has added ingredients like Dong Quai, Vitamin D, and BioPerine, which is black pepper extract to maximize absorption.

For every bottle, it offers 90 Vegetarian highly potent and pure capsules (www.amazon.com/DIM-Diindolylmethane-250mg-Per-Capsule/dp/B072C46H29).