(Newswire.net — November 28, 2019) Orlando, FL — Diabetes management is essential in preventing the onset of complications. In addition to taking the prescribed medications, it is similarly important to follow healthy diet and lifestyle.
According to Sethu Reddy, MD, MBA, in our society, people skip breakfast and are too busy at work to eat lunch.
Reddy is chief of the Adult Diabetes Section at Joslin Diabetes Center in Boston.
“They get home at 6 p.m. and are starving,” says Reddy.
A study was published in the July 2015 issue of Diabetes Care.
This study has shown that skipping breakfast can affect blood sugar levels negatively for the rest of the day.
It is similarly important to avoid late-night snacking, which is often done when watching TV. Mindless eating makes one unaware about the amount of calories being consumed. Experts further warn against binge drinking, which has also been found to have detrimental effects on liver health.
Experts say that binge drinking can result not just in liver damage, but also weight gain.
TheAmerican Diabetes Association (ADA) says that the best tool for diabetes management is to always keep track of blood sugar levels.
There are medicinal herbs like ashwagandha found to be helpful against diabetes. According to some experts, this natural remedy exerts different mechanisms to combat the condition.
Studies have revealed that this herb can increase insulin sensitivity. This herb could work wonders in making cells less resistant to insulin.
Scientists reveal it reduced elevated levels of serum insulin, blood glucose, and glycosylated hemoglobin (HbA1c), which is a measure of blood glucose.
In one of these studies, ashwagandha was able to decrease blood glucose by 12 percent, and has demonstrated its ability to work as effectively as standard prescription drugs.
Ashwagandha could also help keep up insulin production. In animal test subjects with Type 2 diabetes, it has been found that ashwagandha could offer protection against pancreatic beta cell damage.
What makes it even more beneficial is that it could also work against fatty liver associated with diabetes. It is important to understand that individuals with diabetes are susceptible to fatty liver. Ashwagandha can work by scavenging free radicals and increasing insulin sensitivity.
To experience its benefits, it may be wise to consider the use of Divine Bounty Ashwagandha. This highly potent supplement could be extremely helpful in delivering the herb’s therapeutic goodness. It is pure and free from nasty ingredients that many consumers are trying to avoid.
Another amazing feature of this formula is that it is protected with a money back guarantee (www.amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).
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