Study Now Reveals 1 In 4 Adults Sits More Than 8 Hours a Day In The U.S.

(Newswire.net — December 10, 2019) Orlando, FL — Health authorities have long been warning against being sedentary, which is closely linked with the onset or even worsening of certain diseases.

According to Emily Ussery, lead author of a recent study into this subject, being sedentary increases the risk for heart disease, high blood pressure and dying early.

Ussery is an epidemiologist at the National Center for Chronic Disease Prevention and Health Promotion, part of the U.S. Centers for Disease Control and Prevention.

In the U.S., almost half of the population has been found to sit for far too many hours a day and don’t get any exercise at all.

This new study involved a survey of some 5,900 adults. It has been found that almost 26 percent sit for more than eight hours a day.

It is also important to realize that 45 percent were unable to get any moderate or vigorous exercise during the week. It is further worth mentioning that around 11 percent sit more than eight hours a day and are physically inactive.

According to study co-author Peter Katzmarzyk, in recent years we have begun to understand the health hazards of excessive sitting.

Katzmarzyk is associate executive director of population and public health sciences at the Pennington Biomedical Research Center in Baton Rouge, La.

The latest report was published Nov. 20 in the Journal of the American Medical Association. 

It is important to take the measures found helpful in enhancing physical activities regularly. Today, there are many people who are struggling from obesity as well as other conditions linked with a sedentary lifestyle.

Engaging in exercise activities is vital for various aspects of health. There are natural remedies like L-Carnitine found to work wonders in helping enhance exercise activities.

It is worth realizing that today, there are many people who resort to the use of natural remedies like L-Carnitine. Its use is associated with a myriad of healing benefits and may even fight certain conditions.

In some studies, this natural remedy has been found to decrease both mental and physical fatigue during exercise in the elderly. It is worth noting that L-Carnitine has been found to enhance the production of energy. 

This means that consumers would be able to enhance their exercise performance through having high energy levels. 

To experience its healing benefits, it is wise to consider the use of extra-strength formulas like Divine Bounty L-Carnitine. This formula gains increasing popularity today as it is highly potent. 

This amazing formula is known for its high potency, and it is even pure and free from artificial colorants, titanium dioxide, BHT, talc, sodium benzoate, lead, mercury, PCBs, titanium dioxide (https://www.amazon.com/dp/B06XF7K9MM).