New Studies Highlight the Powers of Evidence-Based Fatigue-Fighting B Vitamins

(Newswire.net — March 17, 2020) Orlando, FL — Today, more and more people rely on the use of energy drinks to fight exhaustion or fatigue. However, it is important to understand that low energy can persist if its root cause is not properly addressed.

In Australia, research has found that about 1.5 million individuals see their health care provider for fatigue every year.

It is worth realizing that fatigue is considered a symptom, and not a condition itself. It has been found to be potentially caused by a combination of social, lifestyle, psychological, and general wellbeing.

Individuals who suffer from fatigue usually experience symptoms like headache, dizziness, chronic tiredness or sleepiness, sore muscles, muscle weakness, and appetite loss.

It is important to remember that fatigue could also lead to blurry vision, poor concentration, moodiness, impaired decision-making, slowed reflexes, and hallucinations.

Experts warn that fatigue could have medical causes like heart disease, diabetes, or a thyroid disorder. It may also be caused by lifestyle-related causes, like the use of drugs or alcohol or even lack of regular exercise. 

It may even be caused by excessive sleep or the lack thereof. It is strongly recommended to take some measures that could aid in fighting this symptom effectively.

When it comes to addressing fatigue, it is wise to consider that the body may potentially be deficient of nutrients like thiamine.

According to experts, fatigue may gradually or suddenly develop. Researchers speculate that thiamine plays a vital role in the conversion of food into fuel. This actually doesn’t come as a surprise as lack of energy and fatigue are common symptoms of thiamine deficiency.

Individuals who suffer from fatigue may nourish their bodies with high levels of this nutrient. It is worth realizing that there are many people who end up using energy drinks when the right solution is to simply get more thiamine.

This B vitamin has long been associated with a range of health benefits. This is why it is highly recommended for various medicinal purposes. It can be found in many types of foods but some supplements are also available.

Purest Vantage B Vitamin Complex could be an ideal solution for individuals who want to experience the fatigue-fighting benefits of thiamine. This amazing formula receives more and more positive reviews due to its high potency and purity. 

This amazing formula is carefully crafted in an FDA-inspected facility in the United States.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK).