New Research Now Suggests Vitamin E Is Beneficial For Heart Health

(Newswire.net — March 19, 2020) Orlando, FL — Doctors have long been stressing the importance of maintaining heart health. Unfortunately, the prevalence of heart disease still continues to skyrocket.

According to scientists, heart disease has various risk factors that can be prevented or controlled. This includes living a sedentary lifestyle, which can be rectified by engaging in exercise regularly.

It is important to note that having 30 minutes of activity every day has been found to be effective in preventing heart attack and stroke. It is always recommended to engage in physical activities, especially those one finds enjoyable. 

There are other heart-health tricks, such as not smoking and following a healthy diet. There are diets found to be particularly beneficial for the heart, such as the ones loaded with fruits and vegetables. 

Experts also recommend consumption of whole grain products, lean meat, fish, peas, beans, lentils, and foods low in saturated fats.

It is worth realizing these are foods found to be beneficial for a range of medicinal purposes. They actually contain nutrients that could work wonders inside the body to ward off diseases. 

There are also foods to avoid or reduce intake of, such as the processed ones and those loaded with salt.

When it comes to heart health, nutrients like vitamin E have long been reputed to be extremely helpful. Research studies have revealed that it fights oxidized cholesterol, which is a mechanism significantly beneficial for heart health. 

Health authorities warn that oxidized cholesterol is characterized by the buildup of large deposits in the arterial walls. It is worth realizing that cholesterol deposits have long been considered to be a major contributor to stroke and heart attack. 

Studies have shown vitamin E has strong antioxidant properties, which stabilize free radicals before they even produce oxidized LDL cholesterol. Through this mechanism, vitamin E aids in decreasing the risk of serious heart health diseases, such as atherosclerosis.

In previous research studies, scientists found that the use of vitamin E decreased the risk of all-cause mortality as well as the death risks of coronary disease.

Aside from its heart health benefits, vitamin E has long been reputed to be essential for overall health. Its deficiency is even associated with the onset of symptoms and diseases.

Formulas like Divine Bounty Men’s Multivitamins may be helpful in delivering this nutrient’s healing goodness. 

This formula has vitamin A, C, D, E, K, thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend (https://www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).