Fish Oil Believed to Have Some Teeth-Saving Effects

(Newswire.net — March 27, 2020) Orlando, FL — Fish oil is widely popularized by the omega-3 fatty acids it contains. These healthy fats are thought to offer a myriad of therapeutic benefits they contain, including one favorable to oral health.

Fish oil is believed to have some teeth-saving effects. Practicing proper dental hygiene is important to achieving and maintaining healthy teeth. 

According to estimates, approximately 75 percent of adults in the United States have gum disease and they are not even aware of it. 

The Center for Disease Control and Prevention (CDC) on the other hand, reveals that 4 to 12 percent of the country’s adults are suffering from advanced stages of the condition.  

Fish oil is thought to be an effective dental treatment for periodontitis. This disease is an oral health condition characterized by inflammation of the gums. It is often accompanied by other dental problems, such as bleeding gums and tooth sensitivity.

When not properly addressed, it can result in diastema and fatal dental abscesses. It can also contribute negatively to other health problems, such as heart disease and stroke.  

The condition can develop due to a number of reasons, which are all associated with dental plaque. According to the CDC, cigarette smoking is responsible for half of the severe gum disease cases in the United States. 

Gum disease can also result from a constant neglect of oral hygiene and not getting the right nutrition. It could also be due to tartar buildup and excessive alcohol consumption. 

Dr. Alison Coates from the University of South Australia reviewed eight studies. Based on her research, she suggests that fish oil has the ability to help enhance dental health specially associated with gum disease. 

Omega-3s can be found in various food sources, particularly fish such as salmon, tuna, sardines, halibut, and herring. These healthy fats are believed to be the best compounds for dental health due to the fact that they can reduce the risks of gum disease. 

The Harvard University scientists analyzed the eating habits of about 9,200 adults and gum disease. It was found that those with diets rich in omega-3 fatty acids experienced a risk reduction of gum disease by 23 to 30 percent. 

While omega-3 fats can be obtained by eating certain food items, they can also be consumed through supplementation. Omega-3 fat supplements are widely available in the international market today. 

There are those who take supplements to take better advantage of the therapeutic effects of omega-3 fatty acids. Supplements are believed to contain high levels of omega-3s (http://www.amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K/).