Experts Now Highlight the Bad Habits to Avoid for Arthritis Control

(Newswire.net — March 31, 2020) Orlando, FL — Arthritis management is vital for individuals who suffer from this painful joint disease. Unfortunately, there are many sufferers who are unable to control their symptoms. 

Health authorities warn against the bad habits that could mess up arthritis management. One is consumption of over-processed foods like sugar and white flour. 

Regular and excessive intake of these processed foods can significantly increase the likelihood of weight gain, which can wreak havoc on joint health. It is strongly recommended to replace these unhealthy foods with nuts, fruits, vegetables, and whole grains.

Experts also warn against dwelling on pain. It is important to avoid negatively thinking about having the condition.

According to David Castro-Blanco, PhD, over time you develop expectations about how every situation will play out, and then you respond to those expectations rather than the real situation.

Castro-Blanco is assistant professor of psychology at Long Island University, Brooklyn, NY.

There are many other bad habits that make arthritis management challenging. Experts warn against wearing uncomfortable shoes and engaging in highly strenuous activities.

Taking some measures to control arthritis and its symptoms can make a huge difference in the daily lives of sufferers.

Aside from using pharmaceutical drugs, there are natural remedies found beneficial against arthritis. Curcumin is one and it has been gaining increasing popularity in the international market due to its remarkable healing benefits.

It is worth mentioning that this powerful healing phytochemical is loaded with genoprotective, antifungal, antiproliferative, antiviral, renoprotective, insulin-sensitizing, and metal-chelating properties.

It even has anti-inflammatory, antibacterial, anticarcinogenic, androgenic, antifibrotic, neurorestorative, antibiotic, antimicrobial, anti-purulent, anticoagulant, antiseptic, antioxidant, anti-amyloidogenic, anti-cytotoxic, immunomodulating, and anticatabolic agents.

Curcumin has been studied by researchers and found that it may work in relieving inflammation and pain better and safer than arthritis drugs. 

There are actually many people who resort to curcumin supplementation to ease arthritis pain, and experience the multiple healing benefits of this natural ingredient. 

It is worth realizing that curcumin is actually resorted to for various medicinal purposes. There are even many health experts who recommend its regular intake for preventive health purposes.

Supplements like Divine Bounty Curcumin may be extremely beneficial in delivering the therapeutic goodness of this phytochemical. 

This amazing formula is known for its high potency, and is even equipped with black pepper extract. It is worth realizing black pepper is helpful in increasing the absorption of curcumin inside the body.

Divine Bounty Curcumin is recognized to be a popular pain relieving option for individuals with arthritis. What makes it even more beneficial is that it is protected with a money back guarantee (www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).