Some Nutrients Found to Be Science-Based, Quick-Acting Headache Remedy

(Newswire.net — March 31, 2020) Orlando, FL — Headaches are often treated through the use of some pharmaceutical drugs. However, it is important to remember that some natural remedies have been scientifically found to be helpful. 

A splitting pain of a headache can actually make performing even the simplest tasks difficult. There are many who can’t help but crawl into bed and wait for it to disappear. 

According to Jack M. Rozental, MD, PhD, just about any over-the-counter (OTC) pain reliever can offer relief for non-migraine headaches, also known as tension headaches.

Rozental is a migraine specialist at Northwestern Memorial Hospital in Chicago.

Healthcare providers often recommend the use of prescription-strength doses of non-steroidal anti-inflammatory drugs (NSAIDs) to individuals with frequent or recurring headaches. Unfortunately, the use of these medications has been linked with adverse effects.

Experts strongly recommend some natural measures like closing the eyes and resting, which have been found effective for a migraine headache. It is important to remember that sleep has long been found to diminish or eliminate pain. 

It is also recommended to massage the neck and temples as well as warm up the neck. It is similarly beneficial to minimize stress and limit intake of caffeine. 

When it comes to reducing headaches, it is wise to consider the use of some nutrients like riboflavin. 

Scientists suggest that this B vitamin is actually one of the molecules shown to aid with migraine headaches. Health care providers even prescribe high doses of this nutrient to prevent headaches. 

Individuals who already have migraines may also get the benefits of this nutrient in coping with pain and reducing the risk of its recurrence. 

In addition to its ability to fight headaches, it is also worth mentioning that the use of this B vitamin has been associated with various health benefits. 

Health authorities even warn against its deficiency as it could potentially produce some undesirable health consequences. There are many nutritious foods that contain high levels of this B vitamin. 

There are also many supplements available, and one that is known to be highly potent and pure is Purest Vantage B Vitamin Complex.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6. This amazing formula is gaining increasing popularity in the international market today.

More and more consumers are actually turning to the use of this amazing supplement. It is also receiving an increasing number of positive reviews from happy customers and is protected with a money back guarantee (https://www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK).