A Growing Body of Evidence Suggests Ashwagandha Is a Science-Based Heart Disease Weapon

(Newswire.net — April 23, 2020) Orlando, FL — Today, more and more experts are investigating the ways to increase heart health and protection. Unfortunately, the prevalence of heart disease continues to skyrocket. 

Scientists warn that there are risk factors of heart disease, and they can be uncontrollable or preventable. The ones that can’t be controlled are age, gender, being post-menopausal, and family history. 

The good news is that there are controllable risk factors like cholesterol levels, smoking, uncontrolled hypertension, obesity, and physical activity.

There are ways to reduce the risk of heart disease. These are methods researchers scientifically found to combat the condition and take better care of the heart. 

It is strongly recommended to avoid smoking, as smokers are found to be twice more likely to suffer from a heart attack. It is also worth realizing that smoking cigarettes has long been associated with the increased risk of a variety of diseases. 

Experts also recommend improving cholesterol levels, and this means reducing the levels of LDL or bad cholesterol and enhancing HDL levels. 

This can be done by making the right dietary choices, and this particularly means knowing which foods to eat and avoid. It is imperative to have a diet low in cholesterol, saturated and trans fat, and simple sugars.

Some scientists recommend the use of natural remedies like ashwagandha for heart health. According to studies, ashwagandha has a favorable tonic effect on the heart. 

Researchers say that ashwagandha exerts different mechanisms to produce remarkable heart health benefits. It has been found to increase heart rate, contractility, and relaxation and may even reduce blood pressure levels.

In some studies, ashwagandha was able to have a profound positive activity on cholesterol levels. It also worked in preventing the hardening of the arteries. It is worth realizing that its effects on blood pressure and cholesterol are favorable to heart health. 

There are actually many other studies that show the significant effects of ashwagandha for the heart. There are even studies that show this natural remedy enhanced the cardiorespiratory endurance of elite athletes.

What makes it even more beneficial is that it could offer protection against doxorubicin associated toxicity of heart.

Today, more and more researchers are recommending the use of ashwagandha for many health purposes. There are supplements like Divine Bounty Ashwagandha found to be highly beneficial in delivering its healing goodness. 

Divine Bounty Ashwagandha is gaining increasing popularity in the international market today. It is highly potent, and is thought widely to be superior over other brands (amazon.com/Organic-Ashwagandha-Capsules-Absorption-Ashwaganda/dp/B072KFLL6X).