Fish Oil Believed to Be Beneficial in Reducing Arthritis Inflammation

(Newswire.net — April 24, 2020) Orlando, FL — Fish oil is popularized by the healthy fats it contains called omega-3 fatty acids. Consumption of these fats is thought to offer a myriad of health benefits. 

Fish oil is believed to be beneficial in reducing arthritis inflammation. Inflammation has long been linked with the development of a wide variety of diseases and disorders. One of these medical conditions is arthritis.

EPA and DHA are two of the most popular forms of omega-3 fatty acids. These healthy fats can be taken through consumption of cold-water fish such as salmon, mackerel, halibut, tuna, herring, and cod.  

It has been believed that fish oil may potentially reduce morning stiffness and inflammation. Particularly, it may be able to help fight conditions such as psoriasis, depression, lupus, arthritis, and Raynaud’s phenomenon. 

Fish oil has the potential to block inflammatory cytokines as well as prostaglandins. The body converts then into resolvins, which are powerful anti-inflammatory chemicals.  

Fish oil is also thought to reduce blood triglyceride, which are fats that circulate in the bloodstream. This natural alternative may also offer potential protection against heart disease as well as helping to reduce high blood pressure. 

Both DHA and EPA have been widely studied for rheumatoid arthritis and other inflammatory conditions such as depression, heart disease, lupus, and Raynaud’s syndrome. 

In a 2010 meta-analysis, it was found that fish oil may significantly reduce joint tenderness as well as stiffness in individuals with rheumatoid arthritis. It also reduced or eliminated the use of nonsteroidal anti-inflammatory drugs (NSAIDs). 

NSAIDs are widely used by individuals with arthritis. However, this type of pharmaceutical drug may cause side effects. Thus, more and more arthritis sufferers are turning to the use of natural alternative such as fish oil.

In 2005, a study involving RA sufferers revealed that the combination of fish oil supplements and olive oil offered enhanced positive effects.

According to meta-analyses, fish oil may have the potential to improve depression when administered with some conventional antidepressants.

There are many consumers who incorporate fish oil in their diet to take advantage of its unique effects. There are those who use fish oil supplements, which are extremely popular nowadays. 

“Supplements are believed to contain high levels of omega-3 fatty acids, which is thought to make them highly therapeutic,” said VitaBreeze Supplements spokesperson, Michelle O’Sullivan. 

Omega-3 fatty acids have long been popularized by their potential ability to fight inflammation. Individuals who want to take advantage of these agents may turn to fish oil supplementation. 

Some of the most notable fish oil supplements come from highly reputable herbal supplement manufacturers, which use a process called molecular distillation. This process works by reducing or eliminating environmental pollutants from fish oil.

(http://www.amazon.com/fish-oil-omega-3-supplements/dp/B00O8NS20K)