Small Study Now Reveals Proper Hydration Is Beneficial for the Kidneys

(Newswire.net — June 1, 2020) Orlando, FL –Dietitians and even doctors have long been strongly recommending to properly hydrate for various health purposes. It is important to remember that inadequate water intake has been scientifically linked with the onset of certain diseases.

According to a new study, drinking the wrong type of drink while exercising may place the kidneys at risk. More particularly, it may increase the risk of kidney disease.

This interesting research was carried out by the investigators at the University at Buffalo in New York.

Researchers stated that the threat is from having sugary, caffeinated soft drinks during exertion in a hot environment.

In this small study, the investigators had 12 healthy adults who performed long stretches of exercise in a laboratory setting replicating a 95-degree day. They consumed a high-fructose, caffeinated soft drink in one session, and water in the other. 

It is also worth noting that a minimum of seven days passed between sessions.

The study findings have shown that the participants had higher levels of creatinine in the blood and a lower “glomerular filtration rate.” It is important to realize that both are markers for kidney injury.

The findings of this study were published in the American Journal of Physiology — Regulatory, Integrative and Comparative Physiology.

It is undeniably important to hydrate the body, not just to enhance kidney health, but to also promote overall well-being. The good news is that in addition to increasing water intake, some natural remedies have been found to work wonders in helping protect and improve liver health.

One of these therapeutic remedies is curcumin, which is a widely studied phytochemical that can be found in turmeric. One of the mechanisms curcumin has been found to exert in aiding kidney health is its ability to exert anti-inflammatory effects. 

It is worth realizing that inflammation plays a significant role in the progression of kidney disease, which can result in kidney failure. Curcumin can work as effectively as a certain medication in treating chronic renal failure. 

The antioxidant properties curcumin contain have also been found to produce chemopreventive effects against renal tumors. This powerful healing phytochemical may even aid in potentially treating polycystic kidney disease.

To experience its benefits, some formulas like VitaBreeze Curcumin could work wonders in delivering its healing effects.

This amazing formula is known for its high potency, and it continues to gain increasing popularity in the global market (http://amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).