Mental Health Authorities Now Reveal Why Depression Rates Continue to Soar

(Newswire.net — June 2, 2020) Orlando, FL — According to statistics, there was an increase in the cases of depressive illness by nearly a fifth from 2005 to 2015. Further, individuals born after 1945 are found to be more likely to suffer from depression by 10 times.

The World Health Organization said that this reflects both population growth and a proportional increase in the rate of depression among the most at-risk ages.

It has been found that the key reason why there is a continuing increase in depression rate is that pharmaceutical drugs do not produce a cure for patients. There are also other reasons like stress, isolation, and the ageing population.

Individuals who suffer from depression tend to lose interest in the vital aspects of their life. Some of the most common symptoms are sleeping or eating too much or too little and withdrawal from family, friends, and society. 

There are also those who have significantly low energy levels and who feel numb.

In 2015, the World Health Organization revealed that more than 300 million people were estimated to have depression.

There are actually medications available like antidepressants. However, it is worth realizing that many of the antidepressants available in the market are linked with side effects. 

The good news is that according to scientists, there are natural measures found helpful in keeping the brain healthy and protected from threats like depression.

Multiple studies stress the importance of engaging in exercise regularly and following a healthy diet.

Today, more and more scientists are looking into the brain health, depression-fighting benefits of vitamins like folate. 

In some studies, it has been shown that subjects suffering from depression tend to have reduced levels of folate.

It is worth being realizing that according to researchers, folate is involved in the synthesis of serotonin and dopamine. When there is an imbalance in the levels of these neurotransmitters, it significantly increases the risk of depression and even anxiety disorders.

Scientists suggest that folic acid exerts a stimulatory effect on serotonergic receptors in the brain. It is similarly important to mention that it also enhances selective serotonin reuptake inhibitor (SSRI) responsivity in depressive patients.

It is recommended to increase intake of folate in individuals with eating disorders to achieve significant improvements in depressive symptoms.

There are actually many health benefits associated with the use of folate. Today, it is widely consumed via supplementation like the use of Purest Vantage B Vitamins.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).