Certain Easy Steps Scientifically Found to Sidestep Dementia

(Newswire.net — June 10, 2020) Orlando, FL — Researchers have been investigating on the various ways to keep the brain healthy and protected. It is worth realizing that in many studies, there are natural techniques to ward off brain health issues like dementia. 

These proven steps are recommended by Dr. Eric B. Larson, executive director of Group Health Research Institute (GHRI) and a leading international expert on healthy aging.

One is to manage risk for heart issues, such as diabetes, hypertension, high cholesterol, and abnormal heart rhythm. It is worth mentioning that all of these can increase the odds of dementias, such as Alzheimer’s disease.

Experts further strongly recommend reducing or moderating alcohol intake and avoiding overmedication as well as drug interactions. 

There are also dietary changes that can be extremely helpful in battling with brain health issues. It is wise to avoid a high-sugar diet and this means avoiding foods and drinks loaded with sugar, such as sweetened sodas. 

In addition to these steps, it is also important to nourish the brain with therapeutic agents. 

Boosting brain health can be made in a natural way, and one is to use nutrients like B vitamins. Vitamins have long been studied on by researchers due to their medicinal values.

More particularly, these nutrients have been associated with various health benefits. This is why today, more and more researchers are looking into the therapeutic effects of these nutrients in battling with brain health issues. 

According to researchers, the brain requires niacin to obtain energy and properly function. This needs is relies on the fact that niacin is a part of the coenzymes NAD and NADP.

Health authorities have warned against the link between niacin deficiency as well as brain fog and psychiatric symptoms. It is worth mentioning that certain types of schizophrenia are found treatable via niacin use. 

It is worth mentioning that this nutrient aids in helping undo the damage to brain cells. This damage is found to happen as a result of deficiency.

In preliminary studies, the use of niacin has been found helpful in keeping brain healthy in cases of Alzheimer’s disease.

More studies are still being carried out to explore the healing goodness of niacin and other B vitamins. Formulas like Divine Bounty Vitamin B Complex are highly recommended today.

It is worth mentioning that this formula also offers various brain health benefits produced by other B vitamins. It is made according to strict Good Manufacturing Practices (GMP) guidelines in an FDA-inspected facility in the U.S. (http://www.amazon.com/dp/B07414752B).