The AHA Warns Almost Half Of Americans Have Heart Disease

(Newswire.net — June 24, 2020) Winnetka, IL — Heart disease is undeniably prevalent worldwide, especially in the United States. This condition causes an alarm to health experts not just because of its skyrocketing rates, but also due to the fact that it is deadly.

A study was carried out and published in the Circulation, which is the peer-reviewed journal of the American Heart Association.

In this study, it has been found that a minimum of 48 percent of adults in the U.S. suffer from some form of cardiovascular disease.

This report is called the Heart Disease And Stroke Statistics-2019 Update. 

It is worth noting that data from 2016 has shown that there were 121.5 million adults in the country living with some form of cardiovascular disease. It included adults with stroke, heart failure, coronary heart disease, and hypertension, which affected an estimated 48 percent of the American adult population. 

Multiple research studies have shown that as much as 80 percent of all heart diseases are preventable via healthy lifestyle. These particularly include making some steps like managing high cholesterol and hypertension, not smoking, and following healthy diet and lifestyle.

Managing a healthy weight is another important step to take in warding off heart disease. However unfortunately in the U.S., there are roughly 40 percent of adults who are classified as obese. 

Heart disease is highly preventable and this is why experts continue to stress the importance of practicing some heart-protective steps. Aside from following some healthy dietary and lifestyle practices, it is similarly important to consider the use of some natural remedies.

These are remedies that have also been scientifically studied by researchers due to their strong and remarkable potentials in fighting heart disease. One of the best possible ways to fight this condition is to decrease inflammation.

The good news is that some natural remedies like ashwagandha may be helpful. This phytochemical is being widely studied, and is used by many people for preventive health purposes.

Animal studies have demonstrated that ashwagandha has been able to reduce inflammation. This is vital due to the fact that chronic inflammation is, according to research, linked with heart disease.

Ashwagandha even works wonders in reducing markers of inflammation, such as C-reactive protein (CRP). Scientists have long revealed that CRP is associated with the heightened risk of heart disease.

What makes it even more beneficial is that it also enhances heart health, and this is due to its ability to decrease cholesterol and triglyceride levels.

Aside from its heart-health benefits, ashwagandha is also linked with many other healing benefits. This is why today, it is widely resorted to vita supplementation like the use of NutraHerbals Ashwagandha (www.amazon.com/organic-ashwagandha-root-powder/dp/B01GZALWGO).

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