Beer Is Good For You, Here Are Some Reasons Why

(Newswire.net — July 10, 2020) —

People are extremely health-conscious nowadays, and most of us understand, that if you eat or drink something to excess, that it’s going to be bad for our health. That’s kind of common sense, and this applies to everything in life. Doctors will always tell you to stay away from alcohol as much as possible, and to avoid fatty foods, but sometimes, it’s okay to have a little of what you like, without it affecting your health. Here in Australia, we love to have a beer, especially after a hard week’s work, and we look forward to a cold beverage on a Friday or Saturday evening.

Now for the good news.

The good news is that studies are now showing that if you consume beer in moderation, then it can actually be beneficial to your overall health. This is great news for very many of us, and before I tell you why it is beneficial, I will also tell you that you can now order all your favourite beers online at places like https://hairyman.com.au/ this means that you don’t even have to leave your home to enjoy the health benefits.

1. 1.     It’s nutritious – If you’re going to have an alcoholic beverage, then opt for a glass of beer, instead of a glass of wine. Yes, wine does have antioxidants, but beer has them as well. That glass of beer in your hand, will have more health benefits and vitamin B than wine, and it also contains essential vitamins like iron and calcium, and even better still, it has fibre to keep you regular.

 

1. 2.     It protects your heart – Once again, in moderation, consuming beer makes you far less likely to suffer from a stroke, heart attack or heart disease, than someone who doesn’t consume beer at all. Studies now tell us, that if you drink any kind of alcohol in moderation, that it results in lower incidences of cardiovascular disease.

 

1. 3.     It’s good for your bones – There is a lot of silicone in beer, and so this helps in the production of healthy, and stronger bones. For older people, it might help to reduce your risk of osteoporosis, as well as helping you to relax.

 

1. 4.     It’s a stress reducer – Our doctors are always telling us to try to reduce our stress levels, but in today’s busy world, it is really hard to do that. By drinking only two glasses of beer a day, you can address your work stress, and address any anxiety that you might be having. However, it is important that you don’t use it as a coping mechanism, and overindulge.

The above health benefits are great news for those of us who like to have an occasional beer, and now, we can order our beer online and have it delivered directly to our homes. There is really no excuse now, not to enjoy the occasional glass of ice cold beer after a hard day’s work.