New Studies Suggest Lion’s Mane May Aid in Keeping the Brain Fit

(Newswire.net — September 17, 2020) Orlando, FL — The brain is one of the most important body parts for human health and survival. Unfortunately today, there are many people who struggle from issues affecting the health of the brain. 

According to Elise Caccappolo, PhD, many people don’t start thinking about their brain health until they notice some cognitive changes and memory loss in their 60s or 70s.

Caccappolo is an associate professor of neuropsychology at Columbia University Medical Center in New York. 

“We know that intellectual pursuits, social interaction, and perhaps most importantly, physical activity are helpful in keeping one’s brain sharp,” Caccappolo adds. 

Following a healthy diet is one of the keys to achieving optimum brain health and protection. It is strongly recommended to consume more foods loaded with brain-boosting ingredients as well as exercising regularly.

In various research studies, it is found exercise plays a significant role in enhancing brain health.

There are many interesting remedies scientists found to be helpful for the brain. These include the use of remedies like lion’s mane, which is a medicinal mushroom that is a poplar subject of research today. 

According to scientists, it works in stimulating the production of nerve growth factor and brain-derived neurotrophic factor (BDNF). Experts say these two compounds stimulate the growth of new nerve tissues and brain cells. 

It is worth mentioning that the BDNF is an influential protein that stimulates the production of new brain cells and strengthens existing ones. When BDNF is released by the body, it flips the switch on a series of genes that grow brand new brain cells and pathways. 

Increased levels of BDNF can actually make you learn faster, remember better, and age slower. It also aids in rapidly rewiring your brain.

BDNF also works in increasing the neuroplasticity of the brain. In cases when the brain cells are damaged or during stressful situations, the BDNF works in protecting them. It also encourages more flexibility of the neural pathways. 

There are many interesting therapeutic activities that this medicinal mushroom has been found to produce. It even has stimulating effects on the production of Nerve Growth Factor (NGF). NGF is similar to BDNF.

To benefit from its brain health effects, it is wise to consider using formulas like Divine Bounty Lion’s Mane. This increasingly popular formula continues to gain popularity today due to its remarkable healing benefits. 

It could be an excellent choice for individuals who want to improve their brain health (https://www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).