Some Common Habits Found To Be Dangerous for Brain Health, Scientists Say

(Newswire.net — November 23, 2020) Orlando, FL — The brain undeniably needs all the nutrients it can get to stay healthy and protected. While scientists have been releasing some warnings against the habits detrimental for brain health, it is worth realizing that more and more people are still suffering from brain health issues.

Health authorities have been strongly warning against lack of sleep, which studies has found to be heavily linked with early-onset dementia and Alzheimer’s disease. 

Sleep deprivation has been speculated to deprive the brain with the rest it needs, and this means it could degenerate more quickly. Overeating is another threat to brain health. 

A study was published in the Neurology journal in 2012. 

It has been found that those who were overweight had a higher deterioration of their cognitive functions by 22 percent. It is worth mentioning that overeating can significantly increase obesity risk.

Individuals who want to take better care of their brain are advised to stop smoking cigarettes, which have long been identified to produce significant damage to brain health.

Scientists say that cigarette smoking decreases oxygen supply to the brain, and this impedes its ability to function normally. Smoking has even been scientifically linked with the onset of Alzheimer’s disease and some other forms of dementia. 

There are some natural remedies found to be extremely beneficial in boosting brain function, and one is Acai. 

According to some lab studies involving rats, Acai could offer protection to the brain from damage due to aging. It has powerful antioxidants that may counteract the destructive effects of inflammation as well as oxidation in brain cells. 

These could otherwise negatively affect learning and memory. In a study, acai even aided in enhancing memory in aging rats. 

It is worth realizing that Acai has long been popularized by its ability to offer a range of therapeutic benefits. It could work wonders in keeping the brain healthy due to its ability to clean up cells that are toxic or no longer functional.

This powerful healing natural remedy creates a way for the nerves to form, and this enhances communication between brain cells.

In laboratory studies, the use of Acai extract has also been found to aid in stimulating the housekeeping response in brain cells. 

More research are still being carried out to explore more of this natural remedy’s healing goodness. However, its use is highly recommended as it loaded with powerful healing ingredients. 

To experience its benefits, some formulas like Purest Vantage Resveratrol may be beneficial. It contains not just Acai, but also resveratrol and some other healing ingredients (http://www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).