Emerging Research Shows Milk Thistle Helps Cholesterol Management

(Newswire.net — December 14, 2020) Orlando, FL — Managing healthy cholesterol levels can be a complete struggle for many people. Experts warn against having high cholesterol levels as it could lead in certain health disadvantages.

High LDL levels can cause an impediment in the blood flowing through the arteries. When this happens, the heart may not obtain as much oxygen-rich blood as it needs. This then increases the risk of heart attack. 

It is similarly important to be warned that a reduction in blood flow to the brain can also trigger a stroke. 

Some factors are found to contribute to the increased risk of high LDL or bad cholesterol. These include obesity or having a large waist circumference. Experts say that having a body mass index (BMI) of 30 or even greater increases the risk of high cholesterol.

Living a sedentary lifestyle is another contributing factor. It is strongly recommended to exercise as it significantly aids in boosting HDL or good cholesterol. Getting and staying physically active have also been found to make LDL less harmful.

Experts have also long been warning against poor diet, which is one often loaded with saturated fat and trans fat like those found in baked cookies and crackers. It is also wise to reduce intake of red meat and full-fat dairy products as they could also cause an increase in LDL levels.

Managing cholesterol levels may be made even easier through the help of natural remedies like milk thistle.

According to a study in 2006, milk thistle plays a significant role in lowering the levels of bad cholesterol.  

Scientists have long revealed that milk thistle contains silybin, which has long been widely studied by experts.  This therapeutic component of milk thistle has been found to decrease liver enzyme levels. 

Silybin offers protection to liver cells and this leads in the reduction in the enzyme levels. What makes this therapeutic agent even more beneficial is that it prevents necrosis or liver cell death. 

Through the beneficial effects of silybin in the liver, it ends up enhancing cholesterol levels. More particularly, it works in enhancing the liver’s ability to metabolize lipids and this is believed to be how it positively impacts cholesterol levels. 

Researchers say the silybin in milk thistle works in regulating the lipids in the blood and inhibiting cholesterol synthesis. Due to its ability to increase bile production in the liver, it eliminates cholesterol buildup in the liver’s bile ducts. 

To experience its cholesterol-enhancing benefits, it may be wise to consider what formulas like Divine Bounty Milk Thistle can offer (http://www.amazon.com/Milk-Thistle-Supplement-Standardized-Extract/dp/B01LWI4A51).