New Study Findings Show Link Between Processed Food and Increase Hypertension Risk

(Newswire.net — November 25, 2020) Orlando, FL — More and more scientists are looking into the best possible ways to reduce the prevalence of hypertension. In many studies, it has been found that diet plays a significant role in battling with the condition.

A study was published in the Journal of the American Medical Association. 

It is further worth noting that the results of this research are part of the Reasons for Geographic and Racial Differences in Stroke (REGARDS) study. It was funded by National Institute of Neurological Disorders and Stroke (NINDS), a part of the National Institutes of Health.

The investigators looked into the incidence of stroke in approximately 30,000 individuals.

The findings reveal that diet is a major contributor for the increased risk of hypertension in African Americans compared to Caucasian Americans.   

According to Claudia Moy, Ph.D., NINDS program director and one of the study authors, this study addresses a lead cause of racial disparity in mortality and identifies potential lifestyle changes that could reduce racial disparities in both stroke and heart disease.

Scientists say that a diet rich in fried and processed foods as well as sweetened beverages has been found to be the biggest factor linked with why African Americans are at a higher risk of developing high blood pressure compared to Caucasian Americans.

Experts have long been warning against regular and increased intake of processed and junk foods, which are linked with a myriad of undesirable health consequences.

What not many people are aware of is that some natural remedies have been found beneficial against hypertension. One is the use of certain B vitamins, which have long been reputed to work wonders in fighting a range of diseases. 

A study was published in The Journal of the American Medical Association.

In this research, it has been found that individuals with hypertension who took folate and a blood pressure drug were less susceptible to having a stroke. Such a therapeutic effect lasted for the study duration of four and a half year. 

The study involved over 20,000 people with hypertension in China. It is also worth mentioning that the subjects never had a heart attack or stroke.

Folate can be found in a variety of foods, such as beans, green leafy vegetables, and citrus. It is also worth realizing that this nutrient and some other B vitamins can be obtained via supplementation.

One to consider using is Purest Vantage Vitamin B Complex, which has long been reputed to be extremely helpful in delivering the healing benefits of B vitamins.

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).