Omega-3s Are Superpowerful Fatty Acids for Healthy Hair

(Newswire.net — December 18, 2020) Orlando, FL — Omega-3s have long been known to be essential not just for the proper functioning, but also for the overall health of the body. What not many people know is that these fats could also be useful for individuals who want to improve their crowning glory. 

Omega-3s are superpowerful fatty acids for healthy hair. Maintaining healthy and shiny hair can be effortless to those who inherently have these features. However, there are those who actually need some intervention to achieve a healthy hair.

In the international market, there is a myriad of hair care options available in the market. These options could range from shampoos and dyes to conditioners and treatments.

It is undeniable that many of these hair care products are extremely helpful. However, consumers should also be aware that there are those containing harmful substances and chemicals.

Prolonged exposure to these toxins can be extremely detrimental to overall health. Thus, it would be wise to consider the use of natural remedies to improve hair health. 

Omega-3 fatty acids could be an excellent hair enhancing option. These healthy fats can be found in certain types of fish, such as tuna, sardines, herring, and mackerel. They could also be obtained through supplementations. 

According to the Physicians Committee for Responsible Medicine’s medical professionals, there are two groups of essential fatty acids, namely the omega-3 and omega-6 fats. 

These unsaturated fatty acids are needed for the proper functioning of the body, and this is why they are called essential. While they are vital for proper functioning and healthy, they can’t be produced naturally by the body. They can of course be obtained through food consumption of supplementation.  

The cell membrane is the cell’s gatekeeper. According to experts, omega-3s could help make up the cell membrane at a cellular level. It works by regulating what enters and goes outside the cell. 

It is worth mentioning that when a membrane properly functions, it allows access of necessary nutrients into the cell. This enables waste materials to pass out of it as well as protects the cells from being attack through eliminating foreign bodies.

The European Food Information Council even reveals that omega-3s are the basic components of substances that regulates the inflammatory response and blood pressure of the body.

Omega-3s could also decrease inflammation as well as reduce the risk of certain chronic conditions, which include heart disease, cancer, and arthritis. 

The University of Maryland Medical Center researchers recommend that omega-3s should be incorporated in one’s diet at least twice a week. Fish is an excellent source of these healthy fats, but there are other options such as flaxseed.

Individuals who want to easily and conveniently take advantage of the healing effects of omega-3s may take supplements. There are many benefits of using supplements, and one is that they often contain high amounts of omega-3s. 

Some of the best fish oil supplements like the one offered by VitaBreeze is featured with a molecular distillation process. This works by reducing or eliminating toxins from the body.

There are certain types of commercially-available fish that contain high levels of heavy metals, toxins, and other environmental pollutants. Consumption or exposure of these dangerous substances for a prolonged period can have devastating health consequences.  

Thus, it could be beneficial to simply resort to fish oil supplementation. The fish oil supplements from VitaBreeze do not only undergo the molecular distillation process, but are also formulated to be absorbed properly by the body (http://amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K/).