New Studies Now Suggest Eating Right Could Boost Memory

(Newswire.net — January 21, 2021) Orlando, FL — Today, more and more commercially-available products are marketed to protect and enhance brain health. However, it is important to remember that studies have shown some natural remedies may aid in boosting memory.

Multiple research studies have previously highlighted the importance of choosing the right foods. Some scientists also suggest that some foods beneficial for the heart may be good for the mind.

According to Dr. Francine Grodstein, we know what’s bad for your heart. There is now a lot of evidence that shows it’s also bad for your brain. 

Grodstein is associate professor of medicine at Harvard Medical School and associate epidemiologist at Brigham and Women’s Hospital.

A study was published in the Annals of neurology journal.

It was carried out by the researchers at the Brigham and Women’s Hospital.

Scientists found that the subjects who consumed most saturated fats like red meat and butter performed worse on the thinking and memory tests than those who ate the lowest amounts.

Many studies recommend increased intake of fish loaded with omega-3s, fruits, vegetables, and olive oil. These are foods scientifically found to be extremely beneficial for the brain and for various medicinal purposes.

When it comes to protecting and enhancing memory, researchers found that some nutrients like vitamin C may be useful. 

Research reveals that vitamin C is a strong antioxidant, and this means it could offer a range of health benefits. Reduced levels of this vitamin have even been associated with the impairment in one’s ability to remember and think.

In several studies, it has been found that subjects with dementia tend to have reduced levels of vitamin C in their blood. It is further worth mentioning that intake of vitamin C supplements has been found to have protective effects on thinking and memory with age.

This nutrient can be found in many nutritious foods, but supplements are also available.

One formula to consider is Divine Bounty Men’s Multivitamins, which is a highly potent and pure supplement that’s gaining overwhelming popularity in the international market. 

It is also worth mentioning that every bottle offers 90 Vegetarian highly potent and pure capsules. It offers vitamin A, C, D, E, K, pantothenic acid, calcium, phosphorous, iodine, magnesium, zinc, selenium, copper, manganese, chromium, and molybdenum.

It also has thiamin, riboflavin, vitamin B6, folate, vitamin B12, biotin as well as Men’s Blend, Amino Acid & Enzyme Blend, Immune Blend, Brain Blend, and Heart Blend.

Divine Bounty Men’s Multivitamins is free from unwanted, nasty ingredients like lead, mercury, pesticides, PCBs, fillers, stearates, BHT, coloring, flavoring, GMOs, binders, silicone dioxide, preservatives, and additives (http://www.amazon.com/Mens-Multivitamin-Containing-Multivitamins-Men/dp/B076MJBC7G).