Recent Research Warns Sugary Sodas Wreak Havoc on Heart Health

(Newswire.net — December 29, 2020) Orlando, FL — An increasing number of research studies are looking into the ways to enhance and protect heart health. These studies include those that investigate the risk factors for heart disease. 

In a recently carried out study, it has been found that individuals who regularly consume sugar-laden juices, sodas, and sports drinks may be at the increased risk of death due to cardiovascular disease.

The investigators in this research had over 11,000 health professionals in the United States. The investigators particularly found that those who drank a minimum of two per day were more likely to die of stroke or heart disease by about one-third. 

They compared the results with those obtained by individuals who rarely consumed sugar-sweetened drinks.

According to Vasanti Malik, the lead researcher on the study, while Americans eat plenty of junk food, there is reason to focus on sugary drinks in particular.

Malik is a research scientist at the Harvard T.H. Chan School of Public Health.

Doctors have long been stressing the importance of taking the proven measures in fighting heart disease. It is worth realizing that in the U.S., heart disease is the top killer. There are quite a number of techniques to protect and enhance heart health.

It is worth realizing that the scientific community has an increasing interest in the heart health benefits of certain natural remedies. B vitamins have been found to be particularly useful for cardiovascular protection. 

According to research, foods loaded with B vitamins like B6 and folate may aid in decreasing death risk due to stroke and heart issues. 

This is according to Japanese researchers who looked into the effects of B vitamins. They suggest increased intake of these nutrients may be beneficial for the hearts of both women and men. 

More particularly, these two B vitamins may reduce heart failure in men and the risk of death due to heart disease and stroke in women. 

B vitamins can be found in a variety of nutritious foods, such as vegetables, fruits, whole or enriched grains, fortified cereals, beans, and liver meats.

However, it is worth realizing that they can also be found in certain supplements like Purest Vantage Vitamin B Complex. This amazing formula is known for its high potency.

Every capsule is carefully crafted in an FDA-inspected facility in the U.S. according to strict Good Manufacturing Practices (GMP) guidelines, which makes it all the more reliable.

This extra-strength and superior-quality formula is equipped with all B vitamins namely B12, B1, B2, B3, B5, B6, B7, B9, and Folic Acid (www.amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).