Neurologists Now Recommend Science-Based Tricks To Keep an Aging Brain Healthy

(Newswire.net — January 22, 2021) Orlando, FL — Keeping the brain healthy is essential for daily functioning. Unfortunately, phases like the aging process have been found to have some undesirable effects on the mind.

The American Heart Association/American Stroke Association provides an outline on the measures helpful in keeping the brain healthy, especially against dementia.

According to Dr. Philip Gorelick, research summarized in the advisory convincingly demonstrates that the same risk factors that cause atherosclerosis are also major contributors to late-life cognitive impairment and Alzheimer’s disease.

Gorelick is a vascular neurologist and professor of Translational Science and Molecular Medicine at Michigan State University College of Human Medicine in East Lansing, MI. 

Following the recommended steps aid in preventing strokes and heart attack as well as cognitive impairment.

These steps are controlling cholesterol, managing blood pressure, keeping blood sugar levels normal, and staying physically active. It is worth remembering that staying physically active has long been recognized to be one of the best ways to keep the brain healthy and well-functioning. 

Not smoking and managing a healthy weight is also necessary. This means individuals who are obese or overweight are strongly advised to shed extra pounds.

Multiple studies recommend having a healthy diet, and this means increasing intake of nutritious foods like fruits and vegetables.

Certain natural remedies like grape seed extract may be potentially helpful in offering support to an aging brain. 

According to researchers, grape seed extract contains flavonoids that are speculated to delay or reduce the onset of Alzheimer’s disease and some other neurodegenerative conditions. This has been found to be due to the combination of inflammation-fighting and antioxidant properties it contains. 

Studies have shown that grape seed extract contains gallic acid, which has been found to inhibit the formation of fibrils by beta-amyloid peptides. This has been observed in animal and laboratory settings.

In other animal studies, grape seed extract has also demonstrated its ability to enhance brain antioxidant and cognitive status. What makes it even more beneficial is that it prevents memory loss and decreases brain lesions and amyloid clusters.

Scientists carried out a study for 12 weeks, and it involved 111 healthy older adults. It has been shown that the use of 150 mg of grape seed extract on a daily basis led to the improvements in language, attention, and both immediate and delayed memory.

To experience its benefits, it is wise to consider the use of formulas like Purest Vantage Resveratrol. This amazing formula is not just equipped with the therapeutic goodness of grape seed extract, but also of Acai, red wine, and green tea.

It is popularized by its high potency and is even protected with a money back guarantee (www.amazon.com/Resveratrol-Supplement-Trans-Resveratrol-Additional-Polyphenol/dp/B01N3LZY3O).