Interesting New Research Suggests Resveratrol Is a Strong Diabetes-Fighting Antioxidant

(Newswire.net — March 2, 2021) Orlando, FL — Antioxidants like resveratrol have long been reputed to be extremely helpful for various health purposes. 

According to researchers, it is always best to incorporate antioxidants into one’s diet. Health care providers have long been recommending to resort to the measures helpful in improving immune system health. 

By enhancing immunity, the body could be strengthened to fight a range of diseases and disorders. This includes diabetes, which is highly prevalent nowadays. 

Individuals who struggle from diabetes are also advised to follow a diabetes-friendly diet. It is similarly important to keep blood sugar levels stable and maintain a healthy weight. 

Experts say that a diabetes-friendly diet involved increased, regular intake of whole grains, fruits, vegetables, and low-fat or fat-free dairy products. It is similarly important to incorporate lean protein-sources, such as fish, chicken, and lean beef.

According to Jan Elsten, RD, CDE, the main thing to focus on is spacing your meals and snacks evenly throughout the day.

Elsten is a registered dietitian and certified diabetes educator at Indiana University Health-Ball Memorial Hospital in Muncie.

While this may be difficult to maintain on a daily basis, it is important to remember that it can aid in keeping normal blood sugar levels. 

When it comes to naturally fighting diabetes, some therapeutic beverages like green tea may be helpful. 

According to researchers, green tea has been able to demonstrate its ability to enhance insulin sensitivity. It even worked in reducing blood sugar levels. It is worth remembering that these have been found significantly helpful in cases of diabetes. 

In multiple research studies, green tea has been found to work wonders in fighting a range of diseases and disorders. It is even believed useful as a preventive remedy against many ailments.

In a study involving Japanese subjects, it was found that those who consumed green tea had a reduced risk of type 2 diabetes by 42 percent. 

In a review of 7 studies involving a total of 286,701 participants, it has been found green tea drinkers had a reduced risk of becoming diabetic by 18 percent. Investigators suggest this beverage may be helpful in producing mild reductions in the levels of blood sugar. 

Green tea can be obtained in a beverage form, but there are also supplements available. Divine Bounty Resveratrol is one and is gaining an increasing number of positive reviews from consumers.

Every capsule offers 1400 mg of potency and is even equipped not just with extracts of green tea but also grape seed, red wine, and Acai (http://amazon.com/Resveratrol-Supplement-Strength-Extract-capsules/dp/B019C0UU5S).