Experts Warn Caffeine May Not Be Good for the Immune System

(Newswire.net — March 8, 2021) Orlando, FL — Due to this global health crisis, more and more people are taking measures to enhance their body’s defenses.

The pandemic has indeed placed many countries on their knees and has brought about many changes that have reduced the quality of life and health of many people.

It is worth noting that strengthening the immune system is one of the vital steps to survive this pandemic. A weakened immunity has been found to provide Covid-19 with a lot of opportunity to produce harmful effects on the body.

Over decades, researchers have been carrying out studies to look into the impacts of consuming caffeine especially when done excessively. 

It is, however, important to note that consumption of this beverage may have some unwanted impacts on immunity. 

In the morning, it produces a boost of energy when consumed. However, it is also worth noting that it could also increase the levels of cortisol, which is a hormone released by the adrenal glands in response to stress.  

According to experts, this stress hormone has negative impacts on mood and metabolism. High levels of cortisol inside the body are also found to weaken immune function. 

Due to the fact that it could lessen the number of T cell production in the body, it hinders the body from staying well. It also works in suppressing lymphocytes and lessening the production of interleukin. 

It is highly recommended to reduce intake of caffeine to avoid damaging the body’s defenses. Aside from staying away from threats like caffeine, it is also recommended to consume foods and other beverages that are found by researchers to produce immunity-boosting benefits. 

These are usually foods found to have high levels of nutrients like B vitamins. B vitamins have long been linked with a myriad of health benefits. 

Experts have been stressing the relevance of consuming adequate B vitamins as deficiencies of these nutrients may result in various undesirable symptoms. While these nutrients may be obtained from food, they can also be taken via supplementation. 

Formulas like Divine Bounty B Vitamins may be an excellent choice for individuals who want to benefit from the immunity-boosting effects of these nutrients. 

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6.

Divine Bounty B Vitamins supplement continues to receive more and more positive reviews from consumers. Every capsule of this formula is easy to swallow, Vegetarian, and odorless. What makes it even more beneficial is that it comes with a customer satisfaction guarantee (https://amazon.com/dp/B07414752B).