Highly Processed Foods May Worsen Arthritis Symptoms, Experts Warn

(Newswire.net — March 17, 2021) Orlando, FL — Over decades, researchers have been looking into the therapeutic impacts of certain types of foods on various diseases. These particularly include medical conditions like osteoarthritis, which is not just incurable but also highly prevalent.

While many foods have medicinal components that work against arthritis, there are also those that are found to worsen the symptoms of the condition.

Various research studies have been carried out to explore more of the impacts of highly processed foods on diseases like arthritis. It is important to always keep in mind that unhealthy food options have long been linked with the increased odds of certain diseases. 

Intake of the healthier ones are, on the other hand, found to produce a myriad of health benefits.  Studies looking into the ways to better manage arthritis have been piling up over the years. These particularly include those that looked into the impacts of ultra-processed items found to have inflammation-promoting ingredients.

Health authorities particularly warn against breakfast cereal, fast food, and baked goods as well as added sugar, refined grains, and preservatives. 

All of these have been scientifically found to worsen the symptoms of arthritis. 

Another study has shown that diets in the Western world are loaded with heavily processed foods, which are found to increase the odds of rheumatoid arthritis. Regular intake of these foods has also been found to contribute to inflammation and trigger obesity. 

There have actually been many research studies revealing the dangerous effects of processed foods. 

Another one involved 56 individuals with rheumatoid arthritis who consumed increased amounts of ultra-processed food. It has been found to increase the risk factors of heart disease. These particularly include higher levels of glycated hemoglobin (HbA1c), which is a long-term marker of blood sugar control. 

Aside from avoiding these foods, it is also important to learn which foods to consume. These particularly include those with anti-inflammatories and arthritis-fighting agents. 

Seafood like shrimps and lobsters have glucosamine, which has long been researched on for its arthritis-fighting effects. It can also be obtained through the use of certain formulas like VitaBreeze Glucosamine.

Glucosamine is an all-natural ingredient that can be found in lobster and shrimp. However today, this arthritis-fighting remedy is consumed via supplementation, such as the use of VitaBreeze Glucosamine.

This glucosamine formula is actually used as a safer alternative to pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs), which may cause side effects. 

VitaBreeze Glucosamine also contains other disease-fighting ingredients like chondroitin, methylsulfonylmethane (MSM) and turmeric (http://amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).