Experts Warn Against the Foods That Worsen Osteoarthritis

(Newswire.net — March 30, 2021) Orlando, FL — Osteoarthritis undeniably remains incurable despite of decades of research to find its cure. This condition is often managed through the use of certain medications, but they do not have the ability to address the root cause of this joint pain issue.

These medicines like nonsteroidal anti-inflammatory drugs (NSAIDs) widely prescribed for individuals with this condition. However, it is important to keep in mind that the use of these medications are associated with certain side effects. 

It is recommended to resort to some helpful dietary measures to lessen the odds of pain and stiffness.

There are certain foods to avoid in reducing inflammation, which triggers and worsens symptoms. It is important to realize that this condition produces severe joint pain and swelling, which makes functioning a complete struggle.

Experts warn against fried food, which is usually high in saturated fats. It is worth realizing that fried food increases inflammation inside the body and worsen OA pain. It is worth realizing that the oils in fried foods produce a chemical reaction in the body and increase cholesterol.

White flour is also one to avoid as it stimulates the inflammatory response of the body. It is worth realizing that refined wheat products like white bread, cereals, refined pastas, and grain products may flare up OA pain.

Aside from avoiding these foods, it is similarly important to consume the ones with strong inflammation-fighting properties. 

When it comes to using a natural remedy for OA pain and other symptoms, it is wise to consider the use of glucosamine. This therapeutic remedy has long been reputed to work wonders in treating pain and function loss linked with OA. 

It’s found to be particularly helpful for cartilage health, especially in repairing it during times of damage. This healing compound is found naturally in healthy cartilage, especially in the fluid around the joints. 

It has demonstrated its anti-inflammatory benefits that make it particularly beneficial for osteoarthritis.  

There are OA sufferers who turn to its use as an alternative to pain relievers. It is also a widely used pain-relieving and joint cartilage-protecting remedy by athletes. 

Formulas like Divine Bounty Glucosamine Sulfate could be an extremely useful for individuals who want to combat the symptoms of osteoarthritis. This formula offers 2000 mg of top-quality glucosamine, and this is one of the reasons why it is more beneficial than other brands.

What makes this formula even more beneficial is that it is pure and free from nasties, such as binders, fillers, GMOs, and additives (https://www.amazon.com/Glucosamine-Sulfate-Supplement-2000mg-serving/dp/B0126ZF0B0).