Experts Now Warn Against the Skyrocketing Cost Of Mental Health Crisis

(Newswire.net — April 20, 2021) Orlando, FL — The alarming rates of suicide never fail to place mental health issues like depression in the headlines. It is worth realizing that mental health issues do not just involve depression, but also other diseases and disorders. 

According to statistics, mental health crisis could result in the global cost of $16 trillion by 2030 from 2010. 

The World Health Organization (WHO) reveals that worldwide, around 300 million individuals have depression. It is worth realizing that in many research studies, keeping the brain healthy has been found to work wonders in helping reduce the risk of mental disorders.

In maintaining optimum mental health, doctors have long been recommending to nourish the body with various nutrients. These include B vitamins, which are scientifically proven nutrients in battling with a range of ailments.

According to experts, vitamins B9 and B12 are vital for psychological well-being. There are actually several other types of B vitamins found to be beneficial for the brain.

Scientists in Finland carried out a large study. In this research, it has been found that high blood levels of vitamin B12 were linked with more positive outcomes in people who were being treated for depression.

Experts stress that vitamin B12 is required for carbohydrate metabolism, and one possible reason is that the brain is nearly exclusively fueled by glucose. 

It is further worth mentioning that B12 works wonders in regulating homocysteine levels. According to Finnish researchers, high levels of homocysteine exacerbated depression symptoms. 

Vitamin B12 is actually needed for the neurotransmission of serotonin, dopamine, and melatonin, which aid in balancing brain chemistry. This is why it doesn’t come as a surprise that B1, B3, and B6 could aid in alleviating depression symptoms as well as brain health issues like schizophrenia and dementia.

There have actually been many studies revealing the significance of B vitamins for brain health. In chronic alcoholics, it has been found deficiencies in B6, folate, and B12 are quite common. This is due to the toxic impacts of alcohol on the mucosal lining of the stomach and small intestine, which disrupt normal absorption.

In animal research studies, it has been shown that reduced serum thiamin levels are linked with an increased alcohol craving. 

It is important to note that aside from their brain health benefits, B vitamins are also being widely studied due to their remarkable healing potentials.

Today, formulas like Purest Vantage Vitamin B Complex are being widely resorted to by consumers who want to experience the remarkable healing benefits of these nutrients. 

It contains Choline, Pantothenic acid, Biotin, Vitamin B12, Folic Acid, Niacin, Riboflavin, Thiamin, and vitamin B6 (amazon.com/Vitamin-B-Complex-90-Capsules/dp/B0773N3MFK ).