Omega-3s Could Decrease Damage Caused by Osteoarthritis

(Newswire.net — April 30, 2021) Orlando, FL — There are many supplements thought to be helpful for individuals with arthritis. These natural remedies are believed to be effective in managing pain and inflammation. One of these supplements is fish oil, which is popularized by the healthy fats it contains.

Omega-3s could decrease damage caused by osteoarthritis. This arthritic condition is the most common type of arthritis in the United States. It is thought to develop due to the wear and tear in the joint cartilage.  

Pain and stiffness often hinders sufferers from moving normally, such as doing their daily routines. There are even those who are unable to go to work due to these symptoms. 

The Osteoarthritis and Cartilage published a study by the University of Bristol. It supported an anecdotal claim that diets rich in omega-3 fatty acids could decrease osteoarthritis damage. In studies involving dogs, a link has been found between omega-r fatty acids and osteoarthritis.  

Dr. John Tarlton spearheaded the research study at Bristol. A group of guinea pigs were fed with a diet rich in omega-3 fats (EPA and DHA). It is worth mentioning that the control group did not receive the supplement.  

In the study, both flax and fish oils were used, but it was found that fish oil was significantly more effective than flax oil. The researchers assessed the guinea pigs for cartilage and bone pathology. It was found that the group fed with omega-3s exhibits a reduction in the risk and severity of osteoarthritis.

There are early signs of osteoarthritis, such as degradation of the cartilage’s collagen. It could also manifest through the loss of molecules that provides its shock-absorbing abilities. Both of these symptoms were reduced in the group that received the omega-3 fat supplement. 

It appears that these healthy fats have the ability to influence the biochemistry of this arthritic condition. This natural remedy did not only aid in the prevention of the diseases, but also in delaying its progression.

Alan Silman, Medical research director of Arthritis Research UK and professor, states that the chance omega-3s could prevent the development has been tantalizing. It could potentially be taken as a natural treatment for the condition.

There are pain medications available for pain and inflammation normally suffered by individuals with arthritis. However, their pain relieving effects are temporary and they actually do not have the ability to find a permanent solution to the arthritic problem. 

It would be wise to take into account the use of fish oil omega-3 fatty acids. Fish oil supplements contain high levels of omega-3s, which make them extremely therapeutic. VitaBreeze Fish Oil Supplement is a product to consider in the international market (www.amazon.com/Omega-Fish-Oil-Supplement-Softgels/dp/B00O8NS20K).