Health Authorities Warn Obesity Rates Nearly Tripled in 3 Decades

(Newswire.net — June 15, 2021) Orlando, FL — There are many chronic conditions today that health authorities strongly warn against. One is obesity, which has been found to trigger the onset of various diseases and disorders.

According to experts, obesity rates have almost tripled since 1975 worldwide. In 2016, it has been found that there were over 1.9 billion adults who were overweight and more than 650 million were obese. 

Statistics also show that more than 340 million children and adolescents were categorized as obese or overweight in 2016. 

Health authorities have long been strongly recommending to resort to the helpful measures in shedding extra pounds. It is always important to remember that while obesity is prevalent, it is highly preventable.

It is worth realizing that obesity is a major risk factor for non-communicable conditions like cardiovascular diseases, diabetes, musculoskeletal disorders, and certain forms of cancer.

One of the natural ways to lose weight is to consume plenty of water as it aids in calorie burning. It is also best to get some sunlight and spend a few minutes outside.

A small study has shown that sunlight exposure can influence weight. Having a healthy diet is also vital for weight loss. 

In multiple research studies, investigators reveal that some of the healthiest foods available in the market can significantly promote weight loss, such as fruits and vegetables. It is similarly important to avoid foods like processed and junk ones.

While the myriad of weight loss products available in the market continues to increase, it is important to remember that some natural remedies like Rhodiola have been found potentially helpful. 

According to researchers, this natural remedy could work wonders in helping the body burn off stored fat. This is due to the active compound called rosavin it contains.

It is worth mentioning Rhodiola Rosea has antioxidant, anti-carcinogenic, Neuroendocrine, hepatoprotective, Monoamine oxidase A (MAO-A) inhibitory, antiviral, adaptogenic, anti-stress, cardioprotective, and antibacterial properties.

In a study, daily intake of Rhodiola combined with a low-calorie diet resulted in an 11 percent decrease in total body fat. It is further worth mentioning that only 9 percent body fat reduction was achieved by individuals who did not receive Rhodiola.

Experts reveal the rosavin Rhodiola works in shifting the metabolism of the body to burn fat for fuel. This active compound also works to stimulate the hormone-sensitive enzyme called lipase. 

It is important to understand this enzyme can particularly target stored fat in the body, specifically burning them for energy.

Supplements like Divine Bounty Rhodiola Rosea may work wonders in delivering the therapeutic goodness of this medicinal herb ( https://amazon.com/Rhodiola-Rosea-Supplement-Siberian-Salidroside/dp/B07416DYPB).