Experts Shed Light on the Prevalence of Depression During Menopause

(Newswire.net — July 1, 2021) Orlando, FL — There are many changes that occur during the menopausal stage of a woman’s life, and one is hormonal fluctuation. This occurrence can lead to the onset of various symptoms like depression.

According to experts, individuals who suffer from depression usually experience symptoms like fatigue, sadness, lack of interest in things previously enjoyed, irritability, feelings of worthlessness, and pessimism.

There are many people nowadays who suffer from depression, and these include menopausal women. Women under perimenopause or menopause usually have extreme fluctuations in hormonal levels, and this leads to depression. 

It is worth mentioning that in perimenopausal depression, symptoms linked with hormonal changes often overlap with the common symptoms of depression. These symptoms are sleep disturbances, hot flashes, insomnia, vaginal dryness, irregular periods, and mood issues. 

During perimenopause through menopause, estrogen levels inside a woman’s body usually drop and this significantly contributes to emotional changes. These changes include fatigue, irritability, sadness, difficulty concentrating, and mood changes. 

There are various steps significantly found helpful for sufferers, such as engaging in daily exercise and meditation. It is also recommended to avoid smoking or alcohol consumption. Experts further recommend having a diet rich in complex carbohydrates, lean protein, fruits, healthy fats, and vegetables.

Another way to combat depression during menopause is to manage hormone levels. It is important to realize that there are many ways to regain hormonal balance, such as making dietary and lifestyle improvements. It is also wise to use natural remedies like DIM, which is a popularly studied hormone balancing remedy.

There are many benefits associated with the use of DIM, and these particularly include its ability to fight off various symptoms associated with menopause. It is worth mentioning that its use as a hormone balancer has been found to reduce or get rid of symptoms like vaginal dryness, depression, and hot flashes. 

DIM is actually a widely studied remedy due to its remarkable healing benefits. It has been found to work wonders in helping women fight various hormone imbalances and reproductive health issues.

Today, it is widely consumed via supplementation like the use of Purest Vantage DIM. This formula is crafted carefully here in the United States in an FDA-inspected facility. It is also made according to strict Good Manufacturing Practices (GMP) guidelines. 

It offers 250 mg of top-quality and pure DIM and some added ingredients like Dong Quai, BioPerine, and Vitamin D. For every bottle, it offers 90 Vegetarian, odorless, and easy-to-swallow capsules.

It is even backed with a customer satisfaction guarantee (http://amazon.com/DIM-Diindolylmethane-250mg-Per-Capsule/dp/B072C46H29).