Scientists Now Reveal the Proven and Safe Tricks to Cleanse the Lungs

(Newswire.net — July 1, 2021) Orlando, FL — The World Health Organization (WHO) warns that air pollution exposure leads to 4.2 million deaths on a global scale annually. It is further worth mentioning that cigarette smoking is the cause of death for one in every five individuals in the U.S.

Experts have long been reminding that lung health is essential for overall well-being. The lungs are self-cleaning organs that have the ability to heal themselves once their exposure to pollutants stops. 

Smoking is a major source of pollutants to the lungs. Exposure to pollutants can leave the lungs congested or inflamed.  This then leads to the accumulation of mucus in the lungs, which can catch microbes and pathogens. 

Doctors warn this significantly contributes to the feeling of heaviness.  It is important to take into account cleansing the lungs, especially those who smoke or are regularly exposed to air pollution. 

This is also helpful to individuals with chronic ailments affecting the respiratory system, such as cystic fibrosis, asthma, and chronic obstructive pulmonary disease.

Lung cleansing techniques are found to be helpful in opening up the airways and enhancing lung capacity. They may even aid in lessening inflammation levels.

Steam therapy is one of these techniques, and it is found to help the lungs drain mucus.

Experts have been investigating the best tricks to help enhance and protect lung health. In addition to cleansing it, there are other remedies like the use of turmeric found to be protective of lung health. 

Turmeric is an ancient medicinal spice that has been used for thousands of years due to its medicinal benefits. It is being widely researched due to the active compound it contains called curcumin. 

In some studies, it has been found to be helpful in individuals with lung health issues like chronic obstructive pulmonary disease (COPD). Turmeric could be an excellent addition to a lung-health diet.

The curcumin turmeric contains has been found to reduce the activity of certain toxins found to trigger inflammation. 

It is worth noting that aside from being a strong anti-inflammatory, curcumin also has 

antifungal, adaptogenic, antibacterial, anticarcinogenic, antiproliferative, antiviral, anticoagulant, antiseptic, anti-platelet, antioxidant, anti-amyloidogenic, renoprotective, antifibrotic, neurorestorative, and metal-chelating properties.

As an antioxidant, curcumin works in fighting free radicals that are found to enhance lung inflammation. There are other mechanisms curcumin is found to work in battling lung health issues. Aside from its therapeutic benefits to lung health, it may also work in delivering many other disease-fighting benefits. 

It can be obtained safely and efficiently through the use of formulas like VitaBreeze Curcumin (https://www.amazon.com/Turmeric-Curcumin-Complex-Pepper-Extract/dp/B00JA4TLTI/).