More Studies Highlight the Inflammation-Fighting Potentials of Berries

(Newswire.net — September 6, 2021) Orlando, FL — Experts warn that in the United States, there are over 50 million adults who have doctor-diagnosed arthritis. 

There are actually many types of arthritis, and the most common in the U.S. is osteoarthritis. It is worth noting that this condition doesn’t just affect the elderly, but also the younger population.

Individuals who suffer from arthritis symptoms, such as stiffness and pain, usually are unable to get adequate exercise. This is due to the increasing levels of pain they struggle from. Further, this joint disease is also known to be a major cause of disability.

There are more and more people who suffer from this condition, and this means an increasing number of people are also enduring not just the physical but also the mental aspect of this condition.

It is also worth noting that this disease may result in the development of other conditions, such as obesity, heart disease, and diabetes.

While it cannot be cured, it can nonetheless be managed. There are various steps found to be particularly helpful in controlling disease symptoms.

Many foods like fruits have long been researched due to their miraculous healing benefits. These particularly include berries, which are loaded with therapeutic agents.

Studies investigating the therapeutic benefits of berries pile up. It is important to keep in mind that this type of fruit is not just usually delicious, but nutritious too. 

There are different kinds of berries, such as blueberries, raspberries, strawberries, blackberries, or huckleberries. They are known for their therapeutic agents, such as the antioxidant and anti-inflammatory properties they possess. 

According to some studies, they contain therapeutic antioxidant compounds like proanthocyanidins and ellagic acid, which combat inflammation and cell damage. 

Other antioxidants berries have are anthocyanins, ascorbic acid, and carotenoids that provide berries their deep color. It is important to stress that these are also the compounds found to help the body combat free radicals, which promote inflammation. 

More studies are still being carried out to learn about the healing goodness of berries. There are actually many all-natural remedies that are anti-inflammatory and may reduce the need for pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs).

These medications are known for many things, and these include their pain-relieving benefits as well as the side effects they cause. Inflammation management could be extremely helpful in lessening the need for these medications.

Some supplements may provide strong anti-inflammatory benefits, and these include VitaBreeze Glucosamine. In addition to having superior-quality glucosamine, it also has a strong anti-inflammatory spice called turmeric.

VitaBreeze Glucosamine is loaded with arthritis-fighting ingredients as it also has chondroitin and methylsulfonylmethane MSM (http://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4)