Stay Physically Active to Manage Emphysema Better, Experts Suggest

(Newswire.net — October 26, 2021) Orlando, FL — Health care providers warn that over 24 million people in the U.S. have emphysema or another form of COPD. It is worth realizing that smoking is the main culprit in the development of this condition. 

Scientists warn that smoking has a strong ability to destroy the air sac linings. In some studies, it has been found smokers are about six times more susceptible to developing emphysema than nonsmokers. 

Health authorities have long warned against the complications of this condition, such as a condition called collapsed lung or pneumothorax. 

It is important to realize that a collapsed lung can be fatal, especially among individuals with severe emphysema. This is due to the fact that the function of their lungs is already highly compromised. 

There are other complications, such as heart problems and large holes in the lungs. This lung health issue is found to increase the pressure in the arteries, which connect the heart and lungs. There are also some individuals with emphysema who develop bullae, which pertains to empty spaces in the lungs.

COPD has remained incurable, but there are many ways to manage it better. One is to stay physically active, which many previous research studies have shown to produce a myriad of health benefits. 

According to experts, there are many sufferers of COPD who suffer from symptoms like shortness of breath. This symptom is a common hindrance for many to do not follow a physically active lifestyle. 

It is however important to realize that increasing one’s fitness levels can aid in alleviating symptoms like shortness of breath. It is also essential to keep in mind that certain exercises are often challenging for individuals with COPD. 

These are jogging, walking, and biking, which many people engage in nowadays. 

In a study, it has been found that water-based exercises are better options for individuals with this condition. These include aqua walking and swimming, which have also been found to help enhance fitness and quality of life. 

Other highly recommended activities are tai chi and yoga, which are found to help enhance lung function as well as exercise tolerance.

It is important to realize certain natural remedies like curcumin may be a great addition to the diet of individuals who want to enhance their lung health. This powerful phytochemical has strong inflammation-fighting benefits that could reduce airway inflammation. 

This therapeutic ingredient also has antioxidant effects that could combat oxidative stress, which is thought to underlie COPD. The therapeutic benefits of this natural remedy may be obtained through the use of formulas like Divine Bounty Curcumin (https://amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).