New Study Reveals Link Between Heart Healthy Lifestyle and Good Eye Health

(Newswire.net — October 26, 2021) Orlando, FL — Cardiovascular health lifestyle and diet are not just beneficial for the heart, but also for other aspects of well-being. It is important to note they involve the consumption of a wide selection of healthy foods.

A study was carried out and published in the American Journal of Medicine. 

In this research, the scientists found that ideal cardiovascular health was linked with reduced odds of ocular diseases, especially diabetic retinopathy. This has led them to suggest that interventions may be beneficial in preventing cardiovascular diseases, which may also hold promise in warding off ocular diseases.

On a global scale, around 2.2 billion individuals suffer from ocular diseases resulting in vision impairment or blindness. It is worth noting that roughly half of these cases are preventable. 

It is worth noting that the top causes of vision impairment or blindness are diabetic retinopathy, age-related macular degeneration, cataract, and glaucoma. 

According to lead investigator Duke Appiah, Ph.D., MPH, earlier studies have observed associations between eye diseases and individual lifestyle factors such as smoking, obesity, or hypertension.

Appiah is from the Department of Public Health, Texas Tech University Health Sciences Center, Lubbock, TX, USA. 

“It is known that these metrics of ideal cardiovascular health do not work alone and may interact additively to result in diseases. However, prior to our research, no other studies have comprehensively evaluated the association of all of the metrics of ideal cardiovascular health with ocular diseases,” Appiah adds.

It is important to note that a majority of ocular diseases exhibit few symptoms at early stages. There are even many who fail to seek medical care despite readily available treatments. 

The Wilmer Eye Institute at Johns Hopkins University School of Medicine carried out a recent online nationwide survey. It consists of all racial and ethnic groups in the United States.

It has been found that 88 percent of the 2,044 respondents saw a good vision to be essential for overall health. It is also worth noting that 47 percent of them reported losing their vision as the worst disease that could ever happen to them. 

What makes it even more alarming is that 25 percent did not have any idea about ocular diseases and their risk factors.

Experts are increasingly recommending some measures that could be helpful in warding off health issues affecting the heart and eyes. It is worth realizing that there are all-natural remedies like the use of a medicinal mushroom called lion’s mane that may be helpful.

To benefit from its use, it is wise to take into account using formulas like Divine Bounty Lion’s Mane. (www.amazon.com/Organic-Lions-Mane-Mushroom-Capsules/dp/B07LGR1KN7).