The CDC Warns Around 40 Million Americans Suffer From Insomnia

(Newswire.net — October 27, 2021) Orlando, FL — Doctors have long been stressing the importance of getting adequate sleep for various health purposes. Unfortunately, many still end up suffering from insomnia.

The Centers for Disease Control and Prevention say it is a serious public health problem. It is estimated to affect about 40 million people in the United States annually.

It is worth noting that in a 2008 study, it has been found two in five people who slept less than seven hours during a 24-hour period reported they unintentionally fell asleep during the day. Further, nearly 5 percent noted nodding off while driving.

According to James Herdegen, MD, a sleep medicine specialist at Rush, sleep can be a big factor in terms of U.S. productivity.

“It’s leading to billions of dollars of lost work productivity and increased risk of accidents,” he adds.

Specialists from the Sleep Disorders Service and Research Center at Rush say that not all insomnia is created equal.

There is such a thing called acute insomnia, and this pertains to being sleepless every now and then. It could be due to stress from personal or economic issues.

Chronic insomnia, on the other hand, pertains to sleeplessness that lasts for three months or longer. It is also the type that affects family, work, or other aspects of your overall health.

There are powerful sleep-promoting nutrients experts strongly recommend, and one is magnesium. Multiple research studies have shown that magnesium may aid in decreasing the symptoms of insomnia.

What makes it all the more beneficial is that it could also encourage deep restful sleep at night. 

Researchers reveal that a healthy balance of magnesium inside the body is needed in regulating hormones like melatonin. It is worth mentioning that this aids in inducing sleep as well as reducing the levels of cortisol, which is a stress hormone. 

Magnesium even works in promoting muscle relaxation, which increases the chance of getting a night of restful sleep.

One of the most reliable supplements today is Divine Bounty Magnesium Citrate, which is gaining increasing popularity in the international market.

There are many features this formula could offer that make it superior to other brands. It has an added ingredient called citric acid, which according to research significantly increases magnesium absorption inside the body.

This only means that through the use of Divine Bounty Magnesium Citrate, consumers would be able to experience the macrominerals disease-fighting benefits. 

On top of these amazing features, this formula is also highly potent and is protected with a complete customer satisfaction guarantee (http://amazon.com/Divine-Bounty-Magnesium-Citrate-Supplement/dp/B01LYWPNY6).