Curcumin May Help You Protect Mental Health in These Times of Crisis

(Newswire.net — November 30, 2021) Orlando, FL — The number of individuals struggling with mental health issues continues to increase at an alarming rate, especially in these times of public health emergency.

According to experts, these health issues may be highly prevalent but are actually preventable. These include anxiety disorders, bipolar disorder, and depression. 

Research warns that around 450 million people worldwide are struggling with mental health issues.

Pharmaceutical drugs like antidepressants have long been known to be extremely helpful for individuals with depression. However, they do not necessarily work for everyone, and there are even those who reported side effects.

Some of these adverse effects include the increased odds of suicidal thoughts and violence.

It is important to note that the scientific community has been increasingly researching plant-based remedies useful for mental health. Some studies suggest that certain spices, such as turmeric, may help.

Turmeric contains a phytochemical called curcumin, which is being widely researched nowadays due to its strong medicinal values. In various research studies, it has been found to possess a range of therapeutic properties. 

These particularly include its anticarcinogenic, antiproliferative, antiviral, renoprotective, anti-inflammatory, antibacterial, insulin-sensitizing, androgenic, antifibrotic, neurorestorative, and metal-chelating properties.

Research has found that curcumin may be useful in fighting depression and this is due to its impacts on the levels of BDNF.

Multiple research studies were carried out to look into the therapeutic values of this remedy. One involved subject rats injected with 50, 100, or 200 mg/kg of curcumin for 10 days.  

Curcumin treatment has been found helpful in enhancing BDNF levels. The researchers further recommend that increased curcumin also produces better antidepressant benefits.

There have actually been many research studies suggesting that curcumin has mental health benefits. It has even shown its potentials in reducing stress levels due to its ability to lessen cortisol, which is a stress hormone.

Scientists carried out a study, which was published in the issue of Phytotherapy Research. 

It has been found that daily intake of 20 mg of antidepressant helped in individuals with major depressive disorder.

To benefit from the disease-fighting benefits of this remedy, it is wise to take into account the use of extra-strength formulas like Divine Bounty Curcumin. Today, more and more consumers resort to the use of this supplement due to its strong medicinal effects.

In addition to having top-quality and pure curcumin, it also has black pepper which is a kitchen ingredient known to have its own disease-fighting benefits. Some studies suggest that black pepper could aid in inhibiting the onset of certain diseases.

What makes the presence of black pepper beneficial in this formula is that it helps in enhancing the absorption of curcumin inside the body (http://www.amazon.com/Turmeric-Curcumin-BioPerine-Pepper-Extract/dp/B00VSVKJ8I).